44.9 km | 05:56:26 | 07:56/km日期: 2016-04-16 06:00 - 總爬升: 467 m - 卡路里: 2425 Cal - 總步數: 44138 - 平均步頻: 123 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 97%
Pace: 06'48" / 06'47" / 06'19" / 07'58" / 09'13" / 06'19" / 08'36" / 07'24" / 07'00" / 06'14" / 06'52" / 06'26" / 06'11" / 07'24" / 05'21" / 05'29" / 06'54" / 05'55" / 08'12" / 08'44" / 05'11" / 05'26" / 09'47" / 09'38" / 10'27" / 07'05" / 09'07" / 09'56" / 08'00" / 08'17" / 07'25" / 07'04" / 10'01" / 07'57" / 07'21" / 12'08" / 09'42" / 09'51" / 09'59" / 07'35" / 08'22" / 09'01" / 09'53" / 07'54" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'52") | 1001 / 1001 | 177 / 80 |
| 2 | | 06'47" (+01'39") | 1008 / 2009 | 185 / 79 |
| 3 | | 06'16" (+01'08") | 1004 / 3014 | 186 / 85 |
| 4 | | 07'53" (+02'45") | 1008 / 4022 | 124 / 101 |
| 5 | | 09'09" (+04'01") | 1008 / 5030 | 109 / 99 |
| 6 | | 06'16" (+01'08") | 1003 / 6034 | 184 / 86 |
| 7 | | 08'31" (+03'23") | 1004 / 7038 | 113 / 102 |
| 8 | | 07'37" (+02'29") | 1000 / 8039 | 138 / 94 |
| 9 | | 06'49" (+01'41") | 1004 / 9043 | 153 / 95 |
| 10 | | 06'09" (+01'01") | 1004 / 10047 | 175 / 92 |
| 11 | | 06'50" (+01'42") | 1008 / 11055 | 149 / 97 |
| 12 | | 06'21" (+01'13") | 1005 / 12061 | 149 / 105 |
| 13 | | 06'11" (+01'03") | 1008 / 13069 | 165 / 97 |
| 14 | | 07'19" (+02'11") | 1007 / 14076 | 123 / 110 |
| 15 | | 05'17" (+00'09") | 1008 / 15085 | 190 / 99 |
| 16 | | 05'26" (+00'18") | 1008 / 16093 | 191 / 95 |
| 17 | | 06'52" (+01'44") | 1004 / 17097 | 135 / 107 |
| 18 | | 05'54" (+00'46") | 1004 / 18102 | 189 / 89 |
| 19 | | 08'09" (+03'01") | 1012 / 19114 | 147 / 82 |
| 20 | | 08'37" (+03'29") | 1005 / 20119 | 99 / 116 |
| 21 | | 05'08" | 1007 / 21127 | 190 / 101 |
| 22 | | 05'25" (+00'17") | 1007 / 22135 | 192 / 95 |
| 23 | | 10'00" (+04'52") | 1007 / 23142 | 59 / 168 |
| 24 | | 09'30" (+04'22") | 1003 / 24146 | 73 / 144 |
| 25 | | 10'30" (+05'22") | 1006 / 25153 | 14 / 662 |
| 26 | | 06'45" (+01'37") | 1003 / 26156 | 165 / 89 |
| 27 | | 09'31" (+04'23") | 1004 / 27161 | 90 / 116 |
| 28 | | 09'36" (+04'28") | 1000 / 28161 | 29 / 347 |
| 29 | | 07'54" (+02'46") | 1001 / 29162 | 152 / 83 |
| 30 | | 08'14" (+03'06") | 1002 / 30165 | 109 / 111 |
| 31 | | 07'25" (+02'17") | 1009 / 31174 | 154 / 86 |
| 32 | | 07'28" (+02'20") | 1007 / 32181 | 160 / 83 |
| 33 | | 09'31" (+04'23") | 1000 / 33181 | 127 / 82 |
| 34 | | 07'53" (+02'45") | 1002 / 34184 | 142 / 88 |
| 35 | | 07'40" (+02'32") | 1000 / 35184 | 139 / 93 |
| 36 | | 11'45" (+06'37") | 1008 / 36193 | 44 / 190 |
| 37 | | 09'40" (+04'32") | 1002 / 37195 | 111 / 92 |
| 38 | | 10'18" (+05'10") | 1006 / 38202 | 78 / 123 |
| 39 | | 09'27" (+04'19") | 1008 / 39210 | 92 / 114 |
| 40 | | 07'28" (+02'20") | 1008 / 40219 | 157 / 84 |
| 41 | | 08'45" (+03'37") | 1002 / 41221 | 100 / 113 |
| 42 | | 08'37" (+03'29") | 1001 / 42223 | 122 / 94 |
| 43 | | 09'46" (+04'38") | 1005 / 43229 | 109 / 93 |
| 44 | | 07'50" (+02'42") | 1005 / 44234 | 124 / 102 |
| 45 | | 09'37" (+04'29") | 909 / 45144 | 95 / 108 |
4月累積里程 : 423.87 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'47" | 00:13'35" |
| 3 | 06'19" | 00:19'54" |
| 4 | 07'58" | 00:27'52" |
| 5 | 09'13" | 00:37'05" |
| 6 | 06'19" | 00:43'24" |
| 7 | 08'36" | 00:52'00" |
| 8 | 07'24" | 00:59'24" |
| 9 | 07'00" | 01:06'24" |
| 10 | 06'14" | 01:12'38" |
| 11 | 06'52" | 01:19'30" |
| 12 | 06'26" | 01:25'56" |
| 13 | 06'11" | 01:32'07" |
| 14 | 07'24" | 01:39'31" |
| 15 | 05'21" | 01:44'52" |
| 16 | 05'29" | 01:50'21" |
| 17 | 06'54" | 01:57'15" |
| 18 | 05'55" | 02:03'10" |
| 19 | 08'12" | 02:11'22" |
| 20 | 08'44" | 02:20'06" |
| 21 | 05'11" | 02:25'17" |
| 22 | 05'26" | 02:30'43" |
| 23 | 09'47" | 02:40'30" |
| 24 | 09'38" | 02:50'08" |
| 25 | 10'27" | 03:00'35" |
| 26 | 07'05" | 03:07'40" |
| 27 | 09'07" | 03:16'47" |
| 28 | 09'56" | 03:26'43" |
| 29 | 08'00" | 03:34'43" |
| 30 | 08'17" | 03:43'00" |
| 31 | 07'25" | 03:50'25" |
| 32 | 07'04" | 03:57'29" |
| 33 | 10'01" | 04:07'30" |
| 34 | 07'57" | 04:15'27" |
| 35 | 07'21" | 04:22'48" |
| 36 | 12'08" | 04:34'56" |
| 37 | 09'42" | 04:44'38" |
| 38 | 09'51" | 04:54'29" |
| 39 | 09'59" | 05:04'28" |
| 40 | 07'35" | 05:12'03" |
| 41 | 08'22" | 05:20'25" |
| 42 | 09'01" | 05:29'26" |
| 43 | 09'53" | 05:39'19" |
| 44 | 07'54" | 05:47'13" |
| 44.9 | 10'07" | 05:56'26" |
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