20.1 km | 02:56:12 | 08:45/km日期: 2016-04-16 17:47 - 總爬升: 161 m - 卡路里: 1375 Cal - 溫度: 31°C - 濕度: 67%
Pace: 06'32" / 06'13" / 06'25" / 06'38" / 06'12" / 08'45" / 07'14" / 10'35" / 07'39" / 07'14" / 11'37" / 08'57" / 09'30" / 09'47" / 11'10" / 11'07" / 11'47" / 10'22" / 09'25" / 08'12" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'14") | 994 / 994 |
2 | | 06'17" (+00'06") | 1012 / 2006 |
3 | | 06'22" (+00'11") | 991 / 2998 |
4 | | 06'38" (+00'27") | 1013 / 4011 |
5 | | 06'11" | 1000 / 5012 |
6 | | 08'45" (+02'34") | 1010 / 6022 |
7 | | 07'14" (+01'03") | 1000 / 7023 |
8 | | 10'48" (+04'37") | 1006 / 8030 |
9 | | 07'22" (+01'11") | 998 / 9028 |
10 | | 07'10" (+00'59") | 1012 / 10040 |
11 | | 11'52" (+05'41") | 1005 / 11045 |
12 | | 08'58" (+02'47") | 1004 / 12049 |
13 | | 09'19" (+03'08") | 1006 / 13056 |
14 | | 10'01" (+03'50") | 1003 / 14060 |
15 | | 11'03" (+04'52") | 996 / 15056 |
16 | | 11'14" (+05'03") | 1003 / 16059 |
17 | | 11'34" (+05'23") | 1013 / 17073 |
18 | | 10'27" (+04'16") | 996 / 18070 |
19 | | 09'16" (+03'05") | 1004 / 19074 |
20 | | 08'01" (+01'50") | 1005 / 20080 |
21 | | 12'23" (+06'12") | 28 / 20108 |
4月累積里程 :
74.78 km MIZUNO WAVE HITOGAMI 累積 :
343.9 kmAndroid - HTC HTC_One_max 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'13" | 00:12'45" |
3 | 06'25" | 00:19'10" |
4 | 06'38" | 00:25'48" |
5 | 06'12" | 00:32'00" |
6 | 08'45" | 00:40'45" |
7 | 07'14" | 00:47'59" |
8 | 10'35" | 00:58'34" |
9 | 07'39" | 01:06'13" |
10 | 07'14" | 01:13'27" |
11 | 11'37" | 01:25'04" |
12 | 08'57" | 01:34'01" |
13 | 09'30" | 01:43'31" |
14 | 09'47" | 01:53'18" |
15 | 11'10" | 02:04'28" |
16 | 11'07" | 02:15'35" |
17 | 11'47" | 02:27'22" |
18 | 10'22" | 02:37'44" |
19 | 09'25" | 02:47'09" |
20 | 08'12" | 02:55'21" |
20.1 | 07'48" | 02:56'12" |