15.2 km | 01:53:37 | 07:27/km日期: 2023-10-07 12:46 - 平均心率: 151 - 卡路里: 1114 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 90%
Pace: 06'51" / 06'29" / 06'35" / 06'32" / 06'37" / 06'33" / 06'34" / 06'38" / 06'42" / 06'27" / 08'30" / 09'50" / 07'03" / 06'55" / 11'06" / 18'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'30") | 723 / 723 |
| 2 | | 06'30" (+00'06") | 1000 / 1723 |
| 3 | | 06'35" (+00'11") | 1000 / 2723 |
| 4 | | 06'38" (+00'14") | 1000 / 3723 |
| 5 | | 06'29" (+00'05") | 1000 / 4723 |
| 6 | | 06'37" (+00'13") | 1000 / 5723 |
| 7 | | 06'32" (+00'08") | 1000 / 6723 |
| 8 | | 06'36" (+00'12") | 1000 / 7723 |
| 9 | | 06'44" (+00'20") | 1000 / 8723 |
| 10 | | 06'24" | 1000 / 9723 |
| 11 | | 08'20" (+01'56") | 1000 / 10723 |
| 12 | | 09'49" (+03'25") | 1000 / 11723 |
| 13 | | 07'03" (+00'39") | 379 / 12102 |
| 14 | | 07'04" (+00'40") | 1000 / 13102 |
| 15 | | 06'54" (+00'30") | 1000 / 14102 |
| 16 | | 06'53" (+00'29") | 147 / 14249 |
| 17 | | 11'55" (+05'31") | 419 / 14669 |
| 18 | | 15'16" (+08'52") | 565 / 15234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
144.02 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'29" | 00:13'20" |
| 3 | 06'35" | 00:19'55" |
| 4 | 06'32" | 00:26'27" |
| 5 | 06'37" | 00:33'04" |
| 6 | 06'33" | 00:39'37" |
| 7 | 06'34" | 00:46'11" |
| 8 | 06'38" | 00:52'49" |
| 9 | 06'42" | 00:59'31" |
| 10 | 06'27" | 01:05'58" |
| 11 | 08'30" | 01:14'28" |
| 12 | 09'50" | 01:24'18" |
| 13 | 07'03" | 01:31'21" |
| 14 | 06'55" | 01:38'16" |
| 15 | 11'06" | 01:49'22" |
| 15.2 | 18'15" | 01:53'39" |
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