5.2 km | 00:30:01 | 05:44/km日期: 2016-04-12 18:02 - 卡路里: 380 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 73%
Pace: 06'44" / 05'49" / 05'44" / 05'25" / 05'13" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'32") | 1000 / 1000 |
2 | | 05'48" (+00'36") | 1000 / 2000 |
3 | | 05'44" (+00'32") | 1000 / 3000 |
4 | | 05'25" (+00'13") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 04'58" | 224 / 5224 |
4月累積里程 : 161.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'49" | 00:12'33" |
3 | 05'44" | 00:18'17" |
4 | 05'25" | 00:23'42" |
5 | 05'13" | 00:28'55" |
5.2 | 04'58" | 00:30'02" |