7.1 km | 00:42:43 | 05:58/km日期: 2016-04-10 10:19 - 卡路里: 526 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 79%
Pace: 05'36" / 05'29" / 05'54" / 06'38" / 05'35" / 05'46" / 06'37" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'10") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'53" (+00'24") | 1000 / 3000 |
| 4 | | 06'38" (+01'09") | 1000 / 4000 |
| 5 | | 05'34" (+00'05") | 1000 / 5000 |
| 6 | | 05'45" (+00'16") | 1000 / 6000 |
| 7 | | 06'37" (+01'08") | 1000 / 7000 |
| 8 | | 07'35" (+02'06") | 142 / 7142 |
4月累積里程 : 161.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'29" | 00:11'05" |
| 3 | 05'54" | 00:16'59" |
| 4 | 06'38" | 00:23'37" |
| 5 | 05'35" | 00:29'12" |
| 6 | 05'46" | 00:34'58" |
| 7 | 06'37" | 00:41'35" |
| 7.1 | 07'37" | 00:42'40" |
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