15.2 km | 01:42:37 | 06:44/km日期: 2023-10-07 14:30 - 總爬升: 115 m - 卡路里: 1041 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'43" / 06'25" / 06'34" / 06'39" / 06'26" / 06'26" / 06'29" / 06'49" / 06'53" / 07'04" / 06'45" / 06'51" / 06'58" / 06'51" / 06'42" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'44") | 400 / 400 |
2 | | 06'27" (+00'12") | 400 / 800 |
3 | | 06'15" | 404 / 1205 |
4 | | 06'29" (+00'14") | 403 / 1608 |
5 | | 06'33" (+00'18") | 396 / 2005 |
6 | | 06'33" (+00'18") | 406 / 2412 |
7 | | 06'30" (+00'15") | 399 / 2811 |
8 | | 06'29" (+00'14") | 403 / 3214 |
9 | | 06'43" (+00'28") | 401 / 3615 |
10 | | 06'45" (+00'30") | 389 / 4005 |
11 | | 06'17" (+00'02") | 410 / 4416 |
12 | | 06'41" (+00'26") | 403 / 4819 |
13 | | 06'23" (+00'08") | 399 / 5218 |
14 | | 06'27" (+00'12") | 397 / 5615 |
15 | | 06'21" (+00'06") | 401 / 6017 |
16 | | 06'36" (+00'21") | 395 / 6412 |
17 | | 06'41" (+00'26") | 401 / 6813 |
18 | | 06'47" (+00'32") | 404 / 7218 |
19 | | 06'16" (+00'01") | 393 / 7611 |
20 | | 06'44" (+00'29") | 400 / 8012 |
21 | | 06'59" (+00'44") | 412 / 8425 |
22 | | 06'52" (+00'37") | 400 / 8825 |
23 | | 06'55" (+00'40") | 397 / 9222 |
24 | | 07'13" (+00'58") | 394 / 9617 |
25 | | 06'49" (+00'34") | 398 / 10016 |
26 | | 06'33" (+00'18") | 401 / 10417 |
27 | | 06'49" (+00'34") | 407 / 10824 |
28 | | 06'51" (+00'36") | 400 / 11225 |
29 | | 06'59" (+00'44") | 395 / 11621 |
30 | | 06'49" (+00'34") | 412 / 12033 |
31 | | 07'05" (+00'50") | 399 / 12432 |
32 | | 07'07" (+00'52") | 404 / 12837 |
33 | | 06'34" (+00'19") | 397 / 13235 |
34 | | 07'05" (+00'50") | 403 / 13639 |
35 | | 06'36" (+00'21") | 400 / 14040 |
36 | | 06'37" (+00'22") | 407 / 14447 |
37 | | 06'37" (+00'22") | 397 / 14845 |
38 | | 06'41" (+00'26") | 393 / 15239 |
10月累積里程 : 111.77 km
Android - samsung SM-A605G 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'25" | 00:13'08" |
3 | 06'34" | 00:19'42" |
4 | 06'39" | 00:26'21" |
5 | 06'26" | 00:32'47" |
6 | 06'26" | 00:39'13" |
7 | 06'29" | 00:45'42" |
8 | 06'49" | 00:52'31" |
9 | 06'53" | 00:59'24" |
10 | 07'04" | 01:06'28" |
11 | 06'45" | 01:13'13" |
12 | 06'51" | 01:20'04" |
13 | 06'58" | 01:27'02" |
14 | 06'51" | 01:33'53" |
15 | 06'42" | 01:40'35" |
15.3 | 06'46" | 01:42'18" |