10.3 km | 00:56:04 | 05:27/km日期: 2016-04-19 19:06 - 卡路里: 610 Cal - 總步數: 9984 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 73%
Pace: 05'23" / 05'37" / 05'42" / 05'34" / 05'40" / 05'22" / 05'46" / 05'10" / 05'09" / 05'19" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'11") | 1008 / 1008 | 170 / 109 |
| 2 | | 05'39" (+00'30") | 993 / 2001 | 175 / 100 |
| 3 | | 05'40" (+00'31") | 1004 / 3006 | 175 / 100 |
| 4 | | 05'35" (+00'26") | 995 / 4001 | 176 / 101 |
| 5 | | 05'39" (+00'30") | 1000 / 5002 | 177 / 99 |
| 6 | | 05'22" (+00'13") | 998 / 6000 | 177 / 104 |
| 7 | | 05'45" (+00'36") | 1001 / 7002 | 178 / 97 |
| 8 | | 05'11" (+00'02") | 1004 / 8006 | 179 / 107 |
| 9 | | 05'09" | 998 / 9005 | 186 / 104 |
| 10 | | 05'19" (+00'10") | 996 / 10001 | 183 / 102 |
| 11 | | 04'49" | 276 / 10278 | 180 / 115 |
4月累積里程 : 68.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'37" | 00:11'00" |
| 3 | 05'42" | 00:16'42" |
| 4 | 05'34" | 00:22'16" |
| 5 | 05'40" | 00:27'56" |
| 6 | 05'22" | 00:33'18" |
| 7 | 05'46" | 00:39'04" |
| 8 | 05'10" | 00:44'14" |
| 9 | 05'09" | 00:49'23" |
| 10 | 05'19" | 00:54'42" |
| 10.3 | 04'53" | 00:56'04" |
展開計圈分析
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