5.0 km | 00:30:26 | 06:04/km日期: 2016-04-12 19:37 - 卡路里: 285 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 78%
Pace: 06'20" / 06'17" / 06'05" / 06'10" / 05'28" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'53") | 1000 / 1000 |
| 2 | | 06'16" (+00'49") | 1000 / 2000 |
| 3 | | 06'05" (+00'38") | 1000 / 3000 |
| 4 | | 06'10" (+00'43") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 06'10" (+00'43") | 17 / 5017 |
4月累積里程 : 68.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'17" | 00:12'37" |
| 3 | 06'05" | 00:18'42" |
| 4 | 06'10" | 00:24'52" |
| 5 | 05'28" | 00:30'20" |
| 5.0 | 06'32" | 00:30'27" |
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