26.0 km | 04:04:00 | 09:22/km日期: 2023-10-01 06:26 - 卡路里: 951 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 87%
Pace: 08'48" / 08'19" / 08'15" / 08'33" / 08'30" / 08'42" / 08'21" / 08'23" / 08'12" / 08'20" / 08'37" / 08'46" / 09'00" / 09'24" / 10'20" / 09'54" / 10'54" / 10'14" / 10'14" / 09'56" / 10'17" / 10'10" / 10'52" / 09'55" / 10'25" / 10'34" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+00'35") | 1000 / 1000 |
| 2 | | 08'18" (+00'06") | 1000 / 2000 |
| 3 | | 08'15" (+00'03") | 1000 / 3000 |
| 4 | | 08'32" (+00'20") | 1000 / 4000 |
| 5 | | 08'30" (+00'18") | 1000 / 5000 |
| 6 | | 08'42" (+00'30") | 1000 / 6000 |
| 7 | | 08'21" (+00'09") | 1000 / 7000 |
| 8 | | 08'22" (+00'10") | 1000 / 8000 |
| 9 | | 08'12" | 1000 / 9000 |
| 10 | | 08'19" (+00'07") | 1000 / 10000 |
| 11 | | 08'37" (+00'25") | 1000 / 11000 |
| 12 | | 08'45" (+00'33") | 1000 / 12000 |
| 13 | | 09'00" (+00'48") | 1000 / 13000 |
| 14 | | 09'23" (+01'11") | 1000 / 14000 |
| 15 | | 10'20" (+02'08") | 1000 / 15000 |
| 16 | | 09'54" (+01'42") | 1000 / 16000 |
| 17 | | 10'53" (+02'41") | 1000 / 17000 |
| 18 | | 10'13" (+02'01") | 1000 / 18000 |
| 19 | | 10'14" (+02'02") | 1000 / 19000 |
| 20 | | 09'56" (+01'44") | 1000 / 20000 |
| 21 | | 10'16" (+02'04") | 1000 / 21000 |
| 22 | | 10'10" (+01'58") | 1000 / 22000 |
| 23 | | 10'51" (+02'39") | 1000 / 23000 |
| 24 | | 09'55" (+01'43") | 1000 / 24000 |
| 25 | | 10'25" (+02'13") | 1000 / 25000 |
| 26 | | 10'33" (+02'21") | 1000 / 26000 |
| 27 | | 13'49" (+05'37") | 6 / 26006 |
10月累積里程 : 109.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 08'19" | 00:17'07" |
| 3 | 08'15" | 00:25'22" |
| 4 | 08'33" | 00:33'55" |
| 5 | 08'30" | 00:42'25" |
| 6 | 08'42" | 00:51'07" |
| 7 | 08'21" | 00:59'28" |
| 8 | 08'23" | 01:07'51" |
| 9 | 08'12" | 01:16'03" |
| 10 | 08'20" | 01:24'23" |
| 11 | 08'37" | 01:33'00" |
| 12 | 08'46" | 01:41'46" |
| 13 | 09'00" | 01:50'46" |
| 14 | 09'24" | 02:00'10" |
| 15 | 10'20" | 02:10'30" |
| 16 | 09'54" | 02:20'24" |
| 17 | 10'54" | 02:31'18" |
| 18 | 10'14" | 02:41'32" |
| 19 | 10'14" | 02:51'46" |
| 20 | 09'56" | 03:01'42" |
| 21 | 10'17" | 03:11'59" |
| 22 | 10'10" | 03:22'09" |
| 23 | 10'52" | 03:33'01" |
| 24 | 09'55" | 03:42'56" |
| 25 | 10'25" | 03:53'21" |
| 26 | 10'34" | 04:03'55" |
| 26.0 | 17'29" | 04:04'02" |
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