21.5 km | 02:54:14 | 08:05/km日期: 2023-11-11 07:25 - 總爬升: 141 m - 地點: 浮洲 - 天氣: 雨晴 - 卡路里: 1278 Cal - 溫度: 22°C - 濕度: 88%
Pace: 09'48" / 07'25" / 07'31" / 07'14" / 07'30" / 07'18" / 06'53" / 07'10" / 07'01" / 06'22" / 10'01" / 07'07" / 07'16" / 06'58" / 07'44" / 08'21" / 09'14" / 08'25" / 09'46" / 08'07" / 09'41" / 13'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'32" (+03'01") | 1099 / 1099 |
2 | | 07'26" (+00'55") | 999 / 2098 |
3 | | 07'23" (+00'52") | 994 / 3092 |
4 | | 07'24" (+00'53") | 1000 / 4093 |
5 | | 07'27" (+00'56") | 1001 / 5095 |
6 | | 07'09" (+00'38") | 1007 / 6103 |
7 | | 07'00" (+00'29") | 995 / 7098 |
8 | | 07'07" (+00'36") | 1000 / 8099 |
9 | | 06'54" (+00'23") | 1011 / 9110 |
10 | | 06'31" | 990 / 10101 |
11 | | 10'00" (+03'29") | 1002 / 11103 |
12 | | 07'12" (+00'41") | 1005 / 12109 |
13 | | 07'08" (+00'37") | 1005 / 13115 |
14 | | 06'56" (+00'25") | 1002 / 14117 |
15 | | 07'39" (+01'08") | 1000 / 15117 |
16 | | 09'40" (+03'09") | 1005 / 16122 |
17 | | 07'54" (+01'23") | 994 / 17117 |
18 | | 08'53" (+02'22") | 995 / 18112 |
19 | | 09'26" (+02'55") | 1005 / 19118 |
20 | | 08'40" (+02'09") | 1007 / 20125 |
21 | | 09'01" (+02'30") | 1008 / 21134 |
22 | | 12'08" (+05'37") | 506 / 21640 |
11月累積里程 : 21.52 km
Android - samsung SM-G9910 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'48" | 00:09'48" |
2 | 07'25" | 00:17'13" |
3 | 07'31" | 00:24'44" |
4 | 07'14" | 00:31'58" |
5 | 07'30" | 00:39'28" |
6 | 07'18" | 00:46'46" |
7 | 06'53" | 00:53'39" |
8 | 07'10" | 01:00'49" |
9 | 07'01" | 01:07'50" |
10 | 06'22" | 01:14'12" |
11 | 10'01" | 01:24'13" |
12 | 07'07" | 01:31'20" |
13 | 07'16" | 01:38'36" |
14 | 06'58" | 01:45'34" |
15 | 07'44" | 01:53'18" |
16 | 08'21" | 02:01'39" |
17 | 09'14" | 02:10'53" |
18 | 08'25" | 02:19'18" |
19 | 09'46" | 02:29'04" |
20 | 08'07" | 02:37'11" |
21 | 09'41" | 02:46'52" |
21.6 | 12'06" | 02:53'56" |