21.0 km | 02:07:07 | 06:03/km日期: 2023-10-01 05:31 - 平均心率: 162 - 卡路里: 1531 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 87%
Pace: 06'09" / 08'23" / 07'50" / 05'50" / 05'53" / 05'58" / 05'55" / 06'01" / 05'59" / 07'56" / 05'22" / 05'29" / 05'28" / 05'31" / 05'28" / 09'43" / 06'05" / 06'32" / 06'34" / 13'24" / 08'18" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'30") | 5000 / 5000 |
| 2 | | 05'58" (+00'31") | 5000 / 10000 |
| 3 | | 05'27" | 5000 / 15000 |
| 4 | | 06'22" (+00'55") | 5000 / 20000 |
| 5 | | 08'16" (+02'49") | 1004 / 21004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
253.74 km 
Nike Vaporfly next% 2 Red 累積 :
484.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 08'23" | 00:14'32" |
| 3 | 07'50" | 00:22'22" |
| 4 | 05'50" | 00:28'12" |
| 5 | 05'53" | 00:34'05" |
| 6 | 05'58" | 00:40'03" |
| 7 | 05'55" | 00:45'58" |
| 8 | 06'01" | 00:51'59" |
| 9 | 05'59" | 00:57'58" |
| 10 | 07'56" | 01:05'54" |
| 11 | 05'22" | 01:11'16" |
| 12 | 05'29" | 01:16'45" |
| 13 | 05'28" | 01:22'13" |
| 14 | 05'31" | 01:27'44" |
| 15 | 05'28" | 01:33'12" |
| 16 | 09'43" | 01:42'55" |
| 17 | 06'05" | 01:49'00" |
| 18 | 06'32" | 01:55'32" |
| 19 | 06'34" | 02:02'06" |
| 20 | 13'24" | 02:15'30" |
| 21 | 08'18" | 02:23'48" |
| 21.0 | 03'50" | 02:23'49" |
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