43.4 km | 05:42:19 | 07:53/km日期: 2023-09-30 05:30 - 平均心率: 142 - 卡路里: 3212 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 85%
Pace: 06'26" / 05'58" / 06'03" / 06'58" / 06'18" / 06'30" / 09'12" / 06'29" / 07'36" / 06'43" / 07'19" / 08'39" / 06'54" / 08'19" / 07'33" / 06'51" / 07'31" / 08'55" / 07'29" / 09'38" / 07'23" / 08'11" / 08'05" / 07'03" / 10'15" / 07'55" / 07'50" / 09'24" / 07'12" / 08'36" / 09'30" / 07'02" / 09'24" / 08'57" / 07'32" / 08'52" / 08'52" / 08'17" / 07'42" / 09'11" / 09'29" / 08'10" / 07'49" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" | 43356 / 43356 |
| 2 | | 05'16" | 12 / 43368 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
9月累積里程 :
892.90 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'58" | 00:12'24" |
| 3 | 06'03" | 00:18'27" |
| 4 | 06'58" | 00:25'25" |
| 5 | 06'18" | 00:31'43" |
| 6 | 06'30" | 00:38'13" |
| 7 | 09'12" | 00:47'25" |
| 8 | 06'29" | 00:53'54" |
| 9 | 07'36" | 01:01'30" |
| 10 | 06'43" | 01:08'13" |
| 11 | 07'19" | 01:15'32" |
| 12 | 08'39" | 01:24'11" |
| 13 | 06'54" | 01:31'05" |
| 14 | 08'19" | 01:39'24" |
| 15 | 07'33" | 01:46'57" |
| 16 | 06'51" | 01:53'48" |
| 17 | 07'31" | 02:01'19" |
| 18 | 08'55" | 02:10'14" |
| 19 | 07'29" | 02:17'43" |
| 20 | 09'38" | 02:27'21" |
| 21 | 07'23" | 02:34'44" |
| 22 | 08'11" | 02:42'55" |
| 23 | 08'05" | 02:51'00" |
| 24 | 07'03" | 02:58'03" |
| 25 | 10'15" | 03:08'18" |
| 26 | 07'55" | 03:16'13" |
| 27 | 07'50" | 03:24'03" |
| 28 | 09'24" | 03:33'27" |
| 29 | 07'12" | 03:40'39" |
| 30 | 08'36" | 03:49'15" |
| 31 | 09'30" | 03:58'45" |
| 32 | 07'02" | 04:05'47" |
| 33 | 09'24" | 04:15'11" |
| 34 | 08'57" | 04:24'08" |
| 35 | 07'32" | 04:31'40" |
| 36 | 08'52" | 04:40'32" |
| 37 | 08'52" | 04:49'24" |
| 38 | 08'17" | 04:57'41" |
| 39 | 07'42" | 05:05'23" |
| 40 | 09'11" | 05:14'34" |
| 41 | 09'29" | 05:24'03" |
| 42 | 08'10" | 05:32'13" |
| 43 | 07'49" | 05:40'02" |
| 43.4 | 06'11" | 05:42'19" |
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