9.0 km | 00:48:38 | 05:22/km日期: 2016-04-17 19:10 - 卡路里: 512 Cal - 總步數: 8238 - 平均步頻: 169 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 91%
Pace: 06'16" / 05'40" / 05'33" / 05'34" / 05'18" / 05'06" / 05'06" / 05'03" / 04'45" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'35") | 458 / 458 | 154 / 101 |
| 2 | | 06'08" (+01'19") | 461 / 919 | 156 / 103 |
| 3 | | 05'53" (+01'04") | 455 / 1375 | 161 / 104 |
| 4 | | 05'32" (+00'43") | 469 / 1845 | 164 / 109 |
| 5 | | 05'35" (+00'46") | 458 / 2303 | 165 / 107 |
| 6 | | 05'30" (+00'41") | 462 / 2766 | 167 / 108 |
| 7 | | 05'41" (+00'52") | 465 / 3231 | 167 / 104 |
| 8 | | 05'38" (+00'49") | 463 / 3695 | 168 / 105 |
| 9 | | 05'19" (+00'30") | 465 / 4161 | 170 / 109 |
| 10 | | 05'22" (+00'33") | 471 / 4632 | 169 / 109 |
| 11 | | 05'10" (+00'21") | 463 / 5096 | 172 / 112 |
| 12 | | 05'12" (+00'23") | 458 / 5554 | 172 / 111 |
| 13 | | 05'04" (+00'15") | 469 / 6024 | 174 / 112 |
| 14 | | 05'10" (+00'21") | 457 / 6481 | 175 / 109 |
| 15 | | 04'56" (+00'07") | 468 / 6950 | 175 / 115 |
| 16 | | 04'59" (+00'10") | 460 / 7410 | 176 / 113 |
| 17 | | 05'08" (+00'19") | 459 / 7870 | 175 / 110 |
| 18 | | 04'49" | 473 / 8344 | 176 / 117 |
| 19 | | 04'49" | 465 / 8810 | 179 / 115 |
| 20 | | 05'03" (+00'14") | 224 / 9034 | 171 / 115 |
4月累積里程 : 25.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'40" | 00:11'56" |
| 3 | 05'33" | 00:17'29" |
| 4 | 05'34" | 00:23'03" |
| 5 | 05'18" | 00:28'21" |
| 6 | 05'06" | 00:33'27" |
| 7 | 05'06" | 00:38'33" |
| 8 | 05'03" | 00:43'36" |
| 9 | 04'45" | 00:48'21" |
| 9.0 | 08'05" | 00:48'38" |
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