7.1 km | 00:37:41 | 05:16/km日期: 2016-04-11 11:47 - 卡路里: 385 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 96%
Pace: 05'32" / 05'18" / 05'29" / 04'53" / 05'18" / 05'15" / 05'16" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'38") | 1000 / 1000 |
2 | | 05'17" (+00'24") | 1000 / 2000 |
3 | | 05'29" (+00'36") | 1000 / 3000 |
4 | | 04'53" | 1000 / 4000 |
5 | | 05'17" (+00'24") | 1000 / 5000 |
6 | | 05'14" (+00'21") | 1000 / 6000 |
7 | | 05'15" (+00'22") | 1000 / 7000 |
8 | | 05'00" (+00'07") | 135 / 7135 |
4月累積里程 :
248.43 km MIZUNO wave rider 18 累積 :
1404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'18" | 00:10'50" |
3 | 05'29" | 00:16'19" |
4 | 04'53" | 00:21'12" |
5 | 05'18" | 00:26'30" |
6 | 05'15" | 00:31'45" |
7 | 05'16" | 00:37'01" |
7.1 | 05'01" | 00:37'42" |