19.2 km | 02:27:56 | 07:41/km日期: 2023-09-28 19:30 - 平均心率: 122 - 卡路里: 970 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 74%
Pace: 07'03" / 06'16" / 06'32" / 10'16" / 06'18" / 05'59" / 05'57" / 05'21" / 06'20" / 11'48" / 06'53" / 09'26" / 06'27" / 05'59" / 05'46" / 10'56" / 13'35" / 07'28" / 07'56" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'41") | 1000 / 1000 |
| 2 | | 06'16" (+00'55") | 1000 / 2000 |
| 3 | | 06'31" (+01'10") | 1000 / 3000 |
| 4 | | 10'16" (+04'55") | 1000 / 4000 |
| 5 | | 06'17" (+00'56") | 1000 / 5000 |
| 6 | | 05'59" (+00'38") | 1000 / 6000 |
| 7 | | 05'56" (+00'35") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 06'19" (+00'58") | 1000 / 9000 |
| 10 | | 11'48" (+06'27") | 1000 / 10000 |
| 11 | | 06'52" (+01'31") | 1000 / 11000 |
| 12 | | 09'26" (+04'05") | 1000 / 12000 |
| 13 | | 06'26" (+01'05") | 1000 / 13000 |
| 14 | | 05'59" (+00'38") | 1000 / 14000 |
| 15 | | 05'45" (+00'24") | 1000 / 15000 |
| 16 | | 10'55" (+05'34") | 1000 / 16000 |
| 17 | | 13'35" (+08'14") | 1000 / 17000 |
| 18 | | 07'28" (+02'07") | 1000 / 18000 |
| 19 | | 07'55" (+02'34") | 1000 / 19000 |
| 20 | | 07'48" (+02'27") | 214 / 19214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
364.91 km 
S.Y.M SCF7763 累積 :
6301.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'16" | 00:13'19" |
| 3 | 06'32" | 00:19'51" |
| 4 | 10'16" | 00:30'07" |
| 5 | 06'18" | 00:36'25" |
| 6 | 05'59" | 00:42'24" |
| 7 | 05'57" | 00:48'21" |
| 8 | 05'21" | 00:53'42" |
| 9 | 06'20" | 01:00'02" |
| 10 | 11'48" | 01:11'50" |
| 11 | 06'53" | 01:18'43" |
| 12 | 09'26" | 01:28'09" |
| 13 | 06'27" | 01:34'36" |
| 14 | 05'59" | 01:40'35" |
| 15 | 05'46" | 01:46'21" |
| 16 | 10'56" | 01:57'17" |
| 17 | 13'35" | 02:10'52" |
| 18 | 07'28" | 02:18'20" |
| 19 | 07'56" | 02:26'16" |
| 19.2 | 07'45" | 02:27'56" |
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