21.1 km | 02:15:31 | 06:25/km日期: 2016-04-30 06:30 - 總爬升: 389 m - 卡路里: 968 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'05" / 05'38" / 05'19" / 05'22" / 05'33" / 05'44" / 05'56" / 06'05" / 06'01" / 06'17" / 06'32" / 06'38" / 05'43" / 06'20" / 06'06" / 05'35" / 06'24" / 06'06" / 06'03" / 05'39" / 07'07" / 105'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'41") | 1011 / 1011 |
| 2 | | 05'36" (+00'17") | 1003 / 2015 |
| 3 | | 05'19" | 997 / 3013 |
| 4 | | 05'23" (+00'04") | 1010 / 4023 |
| 5 | | 05'31" (+00'12") | 1008 / 5032 |
| 6 | | 05'44" (+00'25") | 994 / 6027 |
| 7 | | 06'06" (+00'47") | 1003 / 7030 |
| 8 | | 06'00" (+00'41") | 1002 / 8033 |
| 9 | | 05'55" (+00'36") | 1005 / 9039 |
| 10 | | 06'20" (+01'01") | 993 / 10032 |
| 11 | | 06'30" (+01'11") | 1008 / 11041 |
| 12 | | 06'29" (+01'10") | 1006 / 12047 |
| 13 | | 05'49" (+00'30") | 995 / 13043 |
| 14 | | 06'20" (+01'01") | 996 / 14039 |
| 15 | | 06'03" (+00'44") | 1006 / 15046 |
| 16 | | 05'40" (+00'21") | 1006 / 16052 |
| 17 | | 06'19" (+01'00") | 1003 / 17055 |
| 18 | | 06'05" (+00'46") | 1003 / 18058 |
| 19 | | 05'59" (+00'40") | 1002 / 19061 |
| 20 | | 05'42" (+00'23") | 1001 / 20063 |
| 21 | | 14'27" (+09'08") | 1010 / 21073 |
| 22 | | 01:43'26" (+38'07") | 14 / 21088 |
4月累積里程 :
36.85 km 
MIZUNO WAVE Rider 17 累積 :
150.0 kmAndroid - HTC HTC J Z321e 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'38" | 00:11'43" |
| 3 | 05'19" | 00:17'02" |
| 4 | 05'22" | 00:22'24" |
| 5 | 05'33" | 00:27'57" |
| 6 | 05'44" | 00:33'41" |
| 7 | 05'56" | 00:39'37" |
| 8 | 06'05" | 00:45'42" |
| 9 | 06'01" | 00:51'43" |
| 10 | 06'17" | 00:58'00" |
| 11 | 06'32" | 01:04'32" |
| 12 | 06'38" | 01:11'10" |
| 13 | 05'43" | 01:16'53" |
| 14 | 06'20" | 01:23'13" |
| 15 | 06'06" | 01:29'19" |
| 16 | 05'35" | 01:34'54" |
| 17 | 06'24" | 01:41'18" |
| 18 | 06'06" | 01:47'24" |
| 19 | 06'03" | 01:53'27" |
| 20 | 05'39" | 01:59'06" |
| 21 | 07'07" | 02:06'13" |
| 21.1 | 105'18" | 02:15'31" |
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