14.0 km | 01:20:27 | 05:45/km日期: 2016-04-08 18:55 - 卡路里: 943 Cal - 總步數: 13108 - 平均步頻: 162 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'10" / 05'53" / 05'52" / 05'47" / 05'50" / 05'38" / 05'39" / 05'48" / 05'13" / 05'36" / 05'59" / 05'43" / 06'00" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'57") | 1002 / 1002 | 164 / 98 |
2 | | 05'53" (+00'41") | 999 / 2001 | 164 / 103 |
3 | | 05'50" (+00'38") | 1003 / 3004 | 165 / 103 |
4 | | 05'47" (+00'35") | 999 / 4003 | 163 / 105 |
5 | | 05'48" (+00'36") | 1005 / 5009 | 162 / 106 |
6 | | 05'41" (+00'29") | 1002 / 6011 | 162 / 107 |
7 | | 05'38" (+00'26") | 1000 / 7011 | 163 / 108 |
8 | | 05'47" (+00'35") | 988 / 8000 | 161 / 106 |
9 | | 05'12" | 1000 / 9000 | 163 / 117 |
10 | | 05'39" (+00'27") | 1019 / 10020 | 162 / 108 |
11 | | 05'57" (+00'45") | 985 / 11005 | 160 / 104 |
12 | | 05'43" (+00'31") | 1000 / 12005 | 162 / 107 |
13 | | 05'59" (+00'47") | 1002 / 13007 | 161 / 103 |
14 | | 05'27" (+00'15") | 962 / 13970 | 163 / 112 |
4月累積里程 : 123.75 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'53" | 00:12'03" |
3 | 05'52" | 00:17'55" |
4 | 05'47" | 00:23'42" |
5 | 05'50" | 00:29'32" |
6 | 05'38" | 00:35'10" |
7 | 05'39" | 00:40'49" |
8 | 05'48" | 00:46'37" |
9 | 05'13" | 00:51'50" |
10 | 05'36" | 00:57'26" |
11 | 05'59" | 01:03'25" |
12 | 05'43" | 01:09'08" |
13 | 06'00" | 01:15'08" |
14.0 | 05'28" | 01:20'27" |