39.1 km | 06:41:18 | 10:16/km日期: 2016-04-10 06:15 - 總爬升: 928 m - 卡路里: 2160 Cal - 溫度: 22°C - 濕度: 94%
Pace: 10'23" / 08'30" / 11'04" / 10'05" / 10'21" / 09'12" / 07'56" / 06'27" / 07'21" / 06'09" / 11'54" / 08'35" / 07'51" / 08'03" / 06'40" / 06'08" / 08'44" / 07'40" / 07'14" / 07'48" / 08'14" / 09'39" / 15'02" / 08'44" / 42'44" / 00'19" / 06'38" / 16'29" / 09'17" / 12'38" / 12'15" / 14'59" / 15'43" / 11'42" / 09'27" / 13'30" / 07'42" / 06'47" / 11'02" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'21" (+04'06") | 990 / 990 |
2 | | 08'24" (+02'09") | 1006 / 1997 |
3 | | 11'08" (+04'53") | 1007 / 3004 |
4 | | 09'59" (+03'44") | 994 / 3999 |
5 | | 10'22" (+04'07") | 1011 / 5011 |
6 | | 09'11" (+02'56") | 1001 / 6013 |
7 | | 07'58" (+01'43") | 994 / 7007 |
8 | | 06'26" (+00'11") | 1015 / 8022 |
9 | | 07'18" (+01'03") | 1003 / 9026 |
10 | | 06'15" | 989 / 10015 |
11 | | 11'51" (+05'36") | 1004 / 11020 |
12 | | 08'30" (+02'15") | 1005 / 12025 |
13 | | 07'54" (+01'39") | 1009 / 13035 |
14 | | 08'08" (+01'53") | 1002 / 14037 |
15 | | 06'24" (+00'09") | 1027 / 15065 |
16 | | 06'30" (+00'15") | 984 / 16049 |
17 | | 08'31" (+02'16") | 999 / 17049 |
18 | | 07'29" (+01'14") | 996 / 18045 |
19 | | 07'43" (+01'28") | 1014 / 19060 |
20 | | 07'26" (+01'11") | 997 / 20057 |
21 | | 08'15" (+02'00") | 995 / 21053 |
22 | | 09'54" (+03'39") | 1003 / 22057 |
23 | | 14'56" (+08'41") | 1015 / 23073 |
24 | | 08'32" (+02'17") | 996 / 24069 |
25 | | 17'40" (+11'25") | 2384 / 26454 |
26 | | 21'19" (+15'04") | 14 / 26469 |
27 | | 12'17" (+06'02") | 603 / 27072 |
28 | | 16'24" (+10'09") | 1004 / 28076 |
29 | | 08'58" (+02'43") | 1006 / 29083 |
30 | | 12'47" (+06'32") | 1008 / 30091 |
31 | | 12'23" (+06'08") | 996 / 31087 |
32 | | 14'41" (+08'26") | 1014 / 32101 |
33 | | 15'50" (+09'35") | 988 / 33090 |
34 | | 12'01" (+05'46") | 1006 / 34097 |
35 | | 08'52" (+02'37") | 1006 / 35103 |
36 | | 13'43" (+07'28") | 1003 / 36107 |
37 | | 07'23" (+01'08") | 997 / 37104 |
38 | | 06'53" (+00'38") | 1009 / 38114 |
39 | | 11'09" (+04'54") | 953 / 39068 |
4月累積里程 :
138.54 km 亞瑟士#2 型號 累積 :
737.3 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'23" | 00:10'23" |
2 | 08'30" | 00:18'53" |
3 | 11'04" | 00:29'57" |
4 | 10'05" | 00:40'02" |
5 | 10'21" | 00:50'23" |
6 | 09'12" | 00:59'35" |
7 | 07'56" | 01:07'31" |
8 | 06'27" | 01:13'58" |
9 | 07'21" | 01:21'19" |
10 | 06'09" | 01:27'28" |
11 | 11'54" | 01:39'22" |
12 | 08'35" | 01:47'57" |
13 | 07'51" | 01:55'48" |
14 | 08'03" | 02:03'51" |
15 | 06'40" | 02:10'31" |
16 | 06'08" | 02:16'39" |
17 | 08'44" | 02:25'23" |
18 | 07'40" | 02:33'03" |
19 | 07'14" | 02:40'17" |
20 | 07'48" | 02:48'05" |
21 | 08'14" | 02:56'19" |
22 | 09'39" | 03:05'58" |
23 | 15'02" | 03:21'00" |
24 | 08'44" | 03:29'44" |
25 | 42'44" | 04:12'28" |
26 | 00'19" | 04:12'47" |
27 | 06'38" | 04:19'25" |
28 | 16'29" | 04:35'54" |
29 | 09'17" | 04:45'11" |
30 | 12'38" | 04:57'49" |
31 | 12'15" | 05:10'04" |
32 | 14'59" | 05:25'03" |
33 | 15'43" | 05:40'46" |
34 | 11'42" | 05:52'28" |
35 | 09'27" | 06:01'55" |
36 | 13'30" | 06:15'25" |
37 | 07'42" | 06:23'07" |
38 | 06'47" | 06:29'54" |
39 | 11'02" | 06:40'56" |
39.1 | 05'22" | 06:41'18" |