10.8 km | 00:56:52 | 05:16/km日期: 2016-04-17 10:32 - 卡路里: 591 Cal - 溫度: 21°C - 濕度: 93%
Pace: 04'50" / 05'11" / 06'21" / 04'54" / 05'30" / 05'31" / 04'05" / 05'13" / 05'56" / 06'29" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'33") | 988 / 988 |
2 | | 04'57" (+00'54") | 896 / 1884 |
3 | | 05'36" (+01'33") | 995 / 2880 |
4 | | 06'03" (+02'00") | 1001 / 3882 |
5 | | 05'22" (+01'19") | 1003 / 4885 |
6 | | 05'27" (+01'24") | 996 / 5881 |
7 | | 04'03" | 1046 / 6928 |
8 | | 05'33" (+01'30") | 960 / 7889 |
9 | | 05'28" (+01'25") | 1005 / 8894 |
10 | | 05'18" (+01'15") | 1399 / 10294 |
11 | | 06'05" (+02'02") | 470 / 10764 |
4月累積里程 :
30.44 km Saucony COHESION 8 累積 :
137.5 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'11" | 00:10'01" |
3 | 06'21" | 00:16'22" |
4 | 04'54" | 00:21'16" |
5 | 05'30" | 00:26'46" |
6 | 05'31" | 00:32'17" |
7 | 04'05" | 00:36'22" |
8 | 05'13" | 00:41'35" |
9 | 05'56" | 00:47'31" |
10 | 06'29" | 00:54'00" |
10.8 | 03'44" | 00:56'52" |