6.6 km | 00:47:43 | 07:12/km日期: 2016-04-07 06:11 - 卡路里: 488 Cal - 總步數: 8466 - 平均步頻: 177 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 83%
Pace: 07'08" / 07'15" / 07'33" / 07'22" / 07'15" / 07'01" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+00'41") | 404 / 404 | 173 / 78 |
2 | | 06'49" (+00'08") | 405 / 810 | 176 / 83 |
3 | | 07'05" (+00'24") | 401 / 1211 | 176 / 79 |
4 | | 07'07" (+00'26") | 402 / 1614 | 179 / 78 |
5 | | 07'16" (+00'35") | 400 / 2014 | 178 / 76 |
6 | | 07'15" (+00'34") | 401 / 2416 | 178 / 76 |
7 | | 07'30" (+00'49") | 406 / 2822 | 178 / 74 |
8 | | 07'41" (+01'00") | 405 / 3227 | 175 / 73 |
9 | | 07'11" (+00'30") | 405 / 3633 | 176 / 78 |
10 | | 07'10" (+00'29") | 406 / 4039 | 178 / 78 |
11 | | 07'09" (+00'28") | 407 / 4446 | 176 / 78 |
12 | | 06'58" (+00'17") | 406 / 4852 | 179 / 79 |
13 | | 07'09" (+00'28") | 407 / 5260 | 177 / 78 |
14 | | 06'58" (+00'17") | 406 / 5666 | 176 / 81 |
15 | | 06'56" (+00'15") | 407 / 6074 | 177 / 81 |
16 | | 06'41" | 405 / 6480 | 178 / 83 |
17 | | 06'05" | 224 / 6704 | 178 / 91 |
4月累積里程 : 76.56 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'15" | 00:14'23" |
3 | 07'33" | 00:21'56" |
4 | 07'22" | 00:29'18" |
5 | 07'15" | 00:36'33" |
6 | 07'01" | 00:43'34" |
6.6 | 06'38" | 00:47'43" |