10.0 km | 00:58:55 | 05:53/km日期: 2016-04-08 19:14 - 卡路里: 900 Cal - 總步數: 12568 - 平均步頻: 213 - 平均步幅: 79 cm - 溫度: 23°C - 濕度: 87%
Pace: 05'37" / 05'33" / 05'50" / 06'07" / 06'11" / 06'14" / 06'07" / 05'56" / 05'45" / 05'29" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'04") | 1007 / 1007 | 176 / 101 |
2 | | 05'31" (+00'01") | 1005 / 2012 | 175 / 103 |
3 | | 05'50" (+00'20") | 1006 / 3019 | 170 / 100 |
4 | | 06'03" (+00'33") | 1000 / 4019 | 173 / 94 |
5 | | 06'03" (+00'33") | 1000 / 5020 | 173 / 94 |
6 | | 06'03" (+00'33") | 1000 / 6021 | 173 / 94 |
7 | | 06'12" (+00'42") | 1007 / 7028 | 172 / 93 |
8 | | 06'08" (+00'38") | 1004 / 8033 | 183 / 88 |
9 | | 06'05" (+00'35") | 1003 / 9037 | 185 / 88 |
10 | | 05'55" (+00'25") | 1000 / 10037 | 181 / 93 |
11 | | 05'44" (+00'14") | 1002 / 11039 | 177 / 98 |
12 | | 05'30" | 1004 / 12044 | 177 / 102 |
13 | | 10'12" (+04'42") | 4 / 12049 | 160 / 61 |
4月累積里程 : 62.76 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'33" | 00:11'10" |
3 | 05'50" | 00:17'00" |
4 | 06'07" | 00:23'07" |
5 | 06'11" | 00:29'18" |
6 | 06'14" | 00:35'32" |
7 | 06'07" | 00:41'39" |
8 | 05'56" | 00:47'35" |
9 | 05'45" | 00:53'20" |
10 | 05'29" | 00:58'49" |
10.0 | 20'24" | 00:58'55" |