6.1 km | 00:33:50 | 05:32/km日期: 2016-04-09 15:56 - 地點: 北投國小 - 卡路里: 412 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'19" / 05'24" / 05'29" / 05'34" / 05'40" / 05'47" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 185 / 185 |
2 | | 05'13" (+00'05") | 181 / 367 |
3 | | 05'17" (+00'09") | 182 / 549 |
4 | | 05'14" (+00'06") | 184 / 734 |
5 | | 05'17" (+00'09") | 179 / 913 |
6 | | 05'27" (+00'19") | 169 / 1083 |
7 | | 05'31" (+00'23") | 178 / 1261 |
8 | | 05'30" (+00'22") | 178 / 1440 |
9 | | 05'24" (+00'16") | 178 / 1619 |
10 | | 05'15" (+00'07") | 180 / 1799 |
11 | | 05'34" (+00'26") | 170 / 1970 |
12 | | 05'21" (+00'13") | 183 / 2153 |
13 | | 05'29" (+00'21") | 175 / 2329 |
14 | | 05'30" (+00'22") | 178 / 2507 |
15 | | 05'29" (+00'21") | 179 / 2686 |
16 | | 05'30" (+00'22") | 178 / 2865 |
17 | | 05'40" (+00'32") | 173 / 3038 |
18 | | 05'26" (+00'18") | 180 / 3219 |
19 | | 05'38" (+00'30") | 177 / 3396 |
20 | | 05'28" (+00'20") | 176 / 3573 |
21 | | 05'36" (+00'28") | 178 / 3751 |
22 | | 05'36" (+00'28") | 181 / 3932 |
23 | | 05'32" (+00'24") | 180 / 4112 |
24 | | 05'34" (+00'26") | 185 / 4298 |
25 | | 05'35" (+00'27") | 184 / 4483 |
26 | | 05'39" (+00'31") | 182 / 4665 |
27 | | 05'38" (+00'30") | 177 / 4842 |
28 | | 05'47" (+00'39") | 181 / 5024 |
29 | | 05'43" (+00'35") | 180 / 5204 |
30 | | 05'46" (+00'38") | 176 / 5381 |
31 | | 05'56" (+00'48") | 178 / 5559 |
32 | | 05'46" (+00'38") | 176 / 5735 |
33 | | 05'47" (+00'39") | 179 / 5915 |
34 | | 05'48" (+00'40") | 186 / 6102 |
35 | | 04'48" | 7 / 6109 |
4月累積里程 : 59.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'24" | 00:10'43" |
3 | 05'29" | 00:16'12" |
4 | 05'34" | 00:21'46" |
5 | 05'40" | 00:27'26" |
6 | 05'47" | 00:33'13" |
6.1 | 05'46" | 00:33'51" |