25.6 km | 03:08:53 | 07:23/km日期: 2023-09-22 05:00 - 平均心率: 141 - 卡路里: 1625 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 86%
Pace: 06'03" / 06'26" / 06'22" / 06'28" / 05'34" / 05'51" / 05'17" / 05'13" / 04'58" / 04'51" / 05'32" / 11'10" / 06'27" / 06'03" / 06'04" / 07'01" / 07'57" / 06'27" / 06'26" / 05'42" / 11'42" / 12'37" / 08'08" / 12'16" / 11'57" / 16'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'36") | 1000 / 1000 |
2 | | 06'26" (+01'36") | 1000 / 2000 |
3 | | 06'21" (+01'31") | 1000 / 3000 |
4 | | 06'27" (+01'37") | 1000 / 4000 |
5 | | 05'33" (+00'43") | 1000 / 5000 |
6 | | 05'50" (+01'00") | 1000 / 6000 |
7 | | 05'17" (+00'27") | 1000 / 7000 |
8 | | 05'12" (+00'22") | 1000 / 8000 |
9 | | 04'58" (+00'08") | 1000 / 9000 |
10 | | 04'50" | 1000 / 10000 |
11 | | 05'32" (+00'42") | 1000 / 11000 |
12 | | 11'09" (+06'19") | 1000 / 12000 |
13 | | 06'26" (+01'36") | 1000 / 13000 |
14 | | 06'03" (+01'13") | 1000 / 14000 |
15 | | 06'03" (+01'13") | 1000 / 15000 |
16 | | 07'01" (+02'11") | 1000 / 16000 |
17 | | 07'57" (+03'07") | 1000 / 17000 |
18 | | 06'27" (+01'37") | 1000 / 18000 |
19 | | 06'25" (+01'35") | 1000 / 19000 |
20 | | 05'42" (+00'52") | 1000 / 20000 |
21 | | 11'41" (+06'51") | 1000 / 21000 |
22 | | 09'34" (+04'44") | 1000 / 22000 |
23 | | 08'07" (+03'17") | 1000 / 23000 |
24 | | 12'16" (+07'26") | 1000 / 24000 |
25 | | 11'56" (+07'06") | 1000 / 25000 |
26 | | 16'15" (+11'25") | 552 / 25552 |
新竹林書增(錸德竹22晨跑團)
新竹林書增(錸德竹22晨跑團)
新竹林書增(錸德竹22晨跑團)