16.7 km | 01:31:17 | 05:28/km日期: 2023-09-22 04:31 - 平均心率: 134 - 卡路里: 1080 Cal - 總步數: 17352 - 平均步頻: 190 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'16" / 05'43" / 05'48" / 05'38" / 05'33" / 05'18" / 05'23" / 05'23" / 05'28" / 05'36" / 05'25" / 05'32" / 05'25" / 05'17" / 05'20" / 05'14" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" | 1001 / 1001 | 187 / 101 |
| 2 | | 05'45" (+00'30") | 1001 / 2002 | 192 / 90 |
| 3 | | 05'46" (+00'31") | 1000 / 3003 | 191 / 90 |
| 4 | | 05'38" (+00'23") | 1000 / 4004 | 194 / 91 |
| 5 | | 05'36" (+00'21") | 1000 / 5004 | 193 / 92 |
| 6 | | 05'21" (+00'06") | 1000 / 6004 | 194 / 96 |
| 7 | | 05'23" (+00'08") | 1002 / 7007 | 192 / 96 |
| 8 | | 05'25" (+00'10") | 1002 / 8010 | 191 / 96 |
| 9 | | 05'26" (+00'11") | 1000 / 9010 | 191 / 95 |
| 10 | | 05'35" (+00'20") | 1000 / 10011 | 167 / 106 |
| 11 | | 05'31" (+00'16") | 1002 / 11014 | 193 / 93 |
| 12 | | 05'34" (+00'19") | 1000 / 12014 | 180 / 99 |
| 13 | | 05'22" (+00'07") | 1001 / 13016 | 191 / 97 |
| 14 | | 05'18" (+00'03") | 1003 / 14019 | 191 / 98 |
| 15 | | 05'20" (+00'05") | 1000 / 15019 | 191 / 97 |
| 16 | | 05'15" | 1002 / 16022 | 191 / 99 |
| 17 | | 05'24" (+00'09") | 655 / 16678 | 192 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
550.24 km 
母子鱷魚 跟上來 淺紫色 累積 :
2596.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'43" | 00:10'59" |
| 3 | 05'48" | 00:16'47" |
| 4 | 05'38" | 00:22'25" |
| 5 | 05'33" | 00:27'58" |
| 6 | 05'18" | 00:33'16" |
| 7 | 05'23" | 00:38'39" |
| 8 | 05'23" | 00:44'02" |
| 9 | 05'28" | 00:49'30" |
| 10 | 05'36" | 00:55'06" |
| 11 | 05'25" | 01:00'31" |
| 12 | 05'32" | 01:06'03" |
| 13 | 05'25" | 01:11'28" |
| 14 | 05'17" | 01:16'45" |
| 15 | 05'20" | 01:22'05" |
| 16 | 05'14" | 01:27'19" |
| 16.7 | 05'50" | 01:31'17" |
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