27.7 km | 03:18:48 | 07:10/km日期: 2023-09-21 05:00 - 平均心率: 141 - 卡路里: 1686 Cal - 平均步頻: 172
Pace: 06'17" / 05'56" / 05'32" / 06'33" / 07'01" / 07'55" / 05'22" / 06'46" / 05'28" / 05'27" / 05'21" / 12'41" / 06'40" / 06'47" / 06'19" / 06'31" / 05'58" / 05'39" / 07'51" / 08'38" / 13'15" / 06'27" / 06'22" / 06'13" / 11'19" / 11'50" / 06'05" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'56") | 1000 / 1000 |
| 2 | | 05'55" (+00'34") | 1000 / 2000 |
| 3 | | 05'32" (+00'11") | 1000 / 3000 |
| 4 | | 06'32" (+01'11") | 1000 / 4000 |
| 5 | | 07'01" (+01'40") | 1000 / 5000 |
| 6 | | 07'54" (+02'33") | 1000 / 6000 |
| 7 | | 05'22" (+00'01") | 1000 / 7000 |
| 8 | | 06'46" (+01'25") | 1000 / 8000 |
| 9 | | 05'27" (+00'06") | 1000 / 9000 |
| 10 | | 05'26" (+00'05") | 1000 / 10000 |
| 11 | | 05'21" | 1000 / 11000 |
| 12 | | 12'40" (+07'19") | 1000 / 12000 |
| 13 | | 06'39" (+01'18") | 1000 / 13000 |
| 14 | | 06'46" (+01'25") | 1000 / 14000 |
| 15 | | 06'19" (+00'58") | 1000 / 15000 |
| 16 | | 06'30" (+01'09") | 1000 / 16000 |
| 17 | | 05'57" (+00'36") | 1000 / 17000 |
| 18 | | 05'39" (+00'18") | 1000 / 18000 |
| 19 | | 07'47" (+02'26") | 1000 / 19000 |
| 20 | | 05'40" (+00'19") | 1000 / 20000 |
| 21 | | 13'15" (+07'54") | 1000 / 21000 |
| 22 | | 06'26" (+01'05") | 1000 / 22000 |
| 23 | | 06'22" (+01'01") | 1000 / 23000 |
| 24 | | 06'12" (+00'51") | 1000 / 24000 |
| 25 | | 11'19" (+05'58") | 1000 / 25000 |
| 26 | | 11'49" (+06'28") | 1000 / 26000 |
| 27 | | 06'04" (+00'43") | 1000 / 27000 |
| 28 | | 08'10" (+02'49") | 685 / 27685 |
新竹林書增(錸德竹22晨跑團)
新竹林書增(錸德竹22晨跑團)
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亞瑟士2015虎走訓練鞋_2 累積 : 33694.6 km
展開計圈分析
