12.1 km | 01:19:42 | 06:34/km日期: 2016-04-09 15:36 - 卡路里: 797 Cal - 溫度: 26°C - 濕度: 68%
Pace: 06'19" / 06'14" / 06'10" / 06'05" / 05'46" / 05'45" / 06'13" / 07'25" / 07'15" / 06'56" / 07'16" / 06'53" / 11'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'29") | 993 / 993 |
| 2 | | 06'12" (+00'27") | 1003 / 1997 |
| 3 | | 06'15" (+00'30") | 1004 / 3001 |
| 4 | | 06'00" (+00'15") | 997 / 3999 |
| 5 | | 05'48" (+00'03") | 1006 / 5006 |
| 6 | | 05'45" | 997 / 6003 |
| 7 | | 06'13" (+00'28") | 1014 / 7018 |
| 8 | | 07'22" (+01'37") | 1005 / 8023 |
| 9 | | 07'14" (+01'29") | 997 / 9021 |
| 10 | | 06'54" (+01'09") | 1004 / 10026 |
| 11 | | 07'18" (+01'33") | 995 / 11021 |
| 12 | | 07'02" (+01'17") | 997 / 12018 |
| 13 | | 11'15" (+05'30") | 105 / 12123 |
4月累積里程 :
84.65 km 
asics KAYANO 22 累積 :
738.0 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'14" | 00:12'33" |
| 3 | 06'10" | 00:18'43" |
| 4 | 06'05" | 00:24'48" |
| 5 | 05'46" | 00:30'34" |
| 6 | 05'45" | 00:36'19" |
| 7 | 06'13" | 00:42'32" |
| 8 | 07'25" | 00:49'57" |
| 9 | 07'15" | 00:57'12" |
| 10 | 06'56" | 01:04'08" |
| 11 | 07'16" | 01:11'24" |
| 12 | 06'53" | 01:18'17" |
| 12.1 | 11'25" | 01:19'42" |
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