20.8 km | 02:03:43 | 05:57/km日期: 2016-04-10 06:10 - 卡路里: 1216 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'33" / 05'29" / 05'28" / 05'33" / 05'29" / 05'36" / 05'28" / 05'25" / 05'18" / 05'29" / 05'40" / 05'46" / 05'37" / 06'07" / 06'21" / 06'53" / 06'52" / 07'20" / 07'11" / 06'13" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'12") | 1002 / 1002 |
| 2 | | 05'25" (+00'05") | 994 / 1996 |
| 3 | | 05'27" (+00'07") | 999 / 2995 |
| 4 | | 05'33" (+00'13") | 997 / 3993 |
| 5 | | 05'31" (+00'11") | 1012 / 5005 |
| 6 | | 05'34" (+00'14") | 1004 / 6009 |
| 7 | | 05'29" (+00'09") | 996 / 7005 |
| 8 | | 05'22" (+00'02") | 1007 / 8013 |
| 9 | | 05'20" | 1004 / 9017 |
| 10 | | 05'29" (+00'09") | 1003 / 10021 |
| 11 | | 05'38" (+00'18") | 1001 / 11023 |
| 12 | | 05'44" (+00'24") | 1003 / 12026 |
| 13 | | 05'41" (+00'21") | 1006 / 13032 |
| 14 | | 06'07" (+00'47") | 1014 / 14047 |
| 15 | | 06'18" (+00'58") | 1004 / 15051 |
| 16 | | 06'54" (+01'34") | 1000 / 16051 |
| 17 | | 06'48" (+01'28") | 994 / 17046 |
| 18 | | 07'22" (+02'02") | 1004 / 18050 |
| 19 | | 07'08" (+01'48") | 1003 / 19054 |
| 20 | | 06'10" (+00'50") | 1005 / 20060 |
| 21 | | 06'23" (+01'03") | 724 / 20784 |
4月累積里程 :
42.85 km 
ASICS GT-2000 3 累積 :
684.9 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'29" | 00:11'02" |
| 3 | 05'28" | 00:16'30" |
| 4 | 05'33" | 00:22'03" |
| 5 | 05'29" | 00:27'32" |
| 6 | 05'36" | 00:33'08" |
| 7 | 05'28" | 00:38'36" |
| 8 | 05'25" | 00:44'01" |
| 9 | 05'18" | 00:49'19" |
| 10 | 05'29" | 00:54'48" |
| 11 | 05'40" | 01:00'28" |
| 12 | 05'46" | 01:06'14" |
| 13 | 05'37" | 01:11'51" |
| 14 | 06'07" | 01:17'58" |
| 15 | 06'21" | 01:24'19" |
| 16 | 06'53" | 01:31'12" |
| 17 | 06'52" | 01:38'04" |
| 18 | 07'20" | 01:45'24" |
| 19 | 07'11" | 01:52'35" |
| 20 | 06'13" | 01:58'48" |
| 20.8 | 06'15" | 02:03'43" |
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