10.0 km | 00:59:05 | 05:53/km日期: 2016-04-03 17:10 - 卡路里: 676 Cal - 總步數: 9858 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 86%
Pace: 06'43" / 06'28" / 06'33" / 05'36" / 07'24" / 05'31" / 05'39" / 05'08" / 05'01" / 04'57" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'49") | 1000 / 1000 | 164 / 90 |
2 | | 06'25" (+01'32") | 1006 / 2007 | 163 / 95 |
3 | | 06'32" (+01'39") | 1000 / 3007 | 165 / 92 |
4 | | 05'36" (+00'43") | 1008 / 4015 | 168 / 106 |
5 | | 07'20" (+02'27") | 1000 / 5016 | 162 / 83 |
6 | | 05'33" (+00'40") | 1005 / 6021 | 168 / 106 |
7 | | 05'35" (+00'42") | 1007 / 7029 | 167 / 106 |
8 | | 05'05" (+00'12") | 1005 / 8034 | 170 / 115 |
9 | | 05'00" (+00'07") | 1004 / 9039 | 171 / 116 |
10 | | 04'53" | 1001 / 10041 | 171 / 119 |
4月累積里程 : 176.55 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'28" | 00:13'11" |
3 | 06'33" | 00:19'44" |
4 | 05'36" | 00:25'20" |
5 | 07'24" | 00:32'44" |
6 | 05'31" | 00:38'15" |
7 | 05'39" | 00:43'54" |
8 | 05'08" | 00:49'02" |
9 | 05'01" | 00:54'03" |
10 | 04'57" | 00:59'00" |
10.0 | 04'11" | 00:59'05" |