9.2 km | 00:48:06 | 05:12/km日期: 2016-04-05 16:13 - 卡路里: 638 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 74%
Pace: 05'24" / 05'12" / 05'21" / 05'10" / 05'09" / 05'04" / 05'10" / 05'13" / 05'12" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'20") | 1000 / 1000 |
2 | | 05'12" (+00'09") | 1000 / 2000 |
3 | | 05'21" (+00'18") | 1000 / 3000 |
4 | | 05'09" (+00'06") | 1000 / 4000 |
5 | | 05'09" (+00'06") | 1000 / 5000 |
6 | | 05'03" | 1000 / 6000 |
7 | | 05'10" (+00'07") | 1000 / 7000 |
8 | | 05'13" (+00'10") | 1000 / 8000 |
9 | | 05'11" (+00'08") | 1000 / 9000 |
10 | | 05'13" (+00'10") | 230 / 9230 |
4月累積里程 :
141.58 km Mizuno Hitogami 2 累積 :
2219.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'12" | 00:10'36" |
3 | 05'21" | 00:15'57" |
4 | 05'10" | 00:21'07" |
5 | 05'09" | 00:26'16" |
6 | 05'04" | 00:31'20" |
7 | 05'10" | 00:36'30" |
8 | 05'13" | 00:41'43" |
9 | 05'12" | 00:46'55" |
9.2 | 05'12" | 00:48'07" |