21.2 km | 01:53:52 | 05:22/km日期: 2016-04-04 15:56 - 卡路里: 1258 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 87%
Pace: 05'26" / 05'21" / 05'21" / 05'28" / 05'34" / 05'38" / 05'31" / 05'34" / 05'21" / 05'25" / 05'14" / 05'18" / 05'25" / 05'33" / 05'29" / 05'31" / 05'27" / 05'21" / 05'16" / 05'07" / 04'50" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'36") | 1000 / 1000 |
| 2 | | 05'20" (+00'31") | 1000 / 2000 |
| 3 | | 05'21" (+00'32") | 1000 / 3000 |
| 4 | | 05'28" (+00'39") | 1000 / 4000 |
| 5 | | 05'33" (+00'44") | 1000 / 5000 |
| 6 | | 05'38" (+00'49") | 1000 / 6000 |
| 7 | | 05'31" (+00'42") | 1000 / 7000 |
| 8 | | 05'33" (+00'44") | 1000 / 8000 |
| 9 | | 05'21" (+00'32") | 1000 / 9000 |
| 10 | | 05'25" (+00'36") | 1000 / 10000 |
| 11 | | 05'14" (+00'25") | 1000 / 11000 |
| 12 | | 05'18" (+00'29") | 1000 / 12000 |
| 13 | | 05'24" (+00'35") | 1000 / 13000 |
| 14 | | 05'32" (+00'43") | 1000 / 14000 |
| 15 | | 05'29" (+00'40") | 1000 / 15000 |
| 16 | | 05'30" (+00'41") | 1000 / 16000 |
| 17 | | 05'27" (+00'38") | 1000 / 17000 |
| 18 | | 05'20" (+00'31") | 1000 / 18000 |
| 19 | | 05'16" (+00'27") | 1000 / 19000 |
| 20 | | 05'06" (+00'17") | 1000 / 20000 |
| 21 | | 04'49" | 1000 / 21000 |
| 22 | | 04'06" | 175 / 21175 |
4月累積里程 :
316.42 km 
Brooks Pure Cadence 3 累積 :
2346.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'21" | 00:10'47" |
| 3 | 05'21" | 00:16'08" |
| 4 | 05'28" | 00:21'36" |
| 5 | 05'34" | 00:27'10" |
| 6 | 05'38" | 00:32'48" |
| 7 | 05'31" | 00:38'19" |
| 8 | 05'34" | 00:43'53" |
| 9 | 05'21" | 00:49'14" |
| 10 | 05'25" | 00:54'39" |
| 11 | 05'14" | 00:59'53" |
| 12 | 05'18" | 01:05'11" |
| 13 | 05'25" | 01:10'36" |
| 14 | 05'33" | 01:16'09" |
| 15 | 05'29" | 01:21'38" |
| 16 | 05'31" | 01:27'09" |
| 17 | 05'27" | 01:32'36" |
| 18 | 05'21" | 01:37'57" |
| 19 | 05'16" | 01:43'13" |
| 20 | 05'07" | 01:48'20" |
| 21 | 04'50" | 01:53'10" |
| 21.2 | 04'04" | 01:53'53" |
留言 
展開計圈分析
