15.3 km | 01:47:07 | 07:01/km日期: 2023-09-17 15:30 - 總爬升: 111 m - 卡路里: 1044 Cal - 溫度: 32°C - 濕度: 69%
Pace: 06'59" / 06'24" / 06'31" / 06'53" / 06'51" / 06'57" / 07'04" / 06'46" / 06'59" / 07'11" / 07'13" / 07'12" / 07'07" / 07'13" / 06'52" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'33") | 392 / 392 |
| 2 | | 06'27" (+00'19") | 407 / 800 |
| 3 | | 06'08" | 401 / 1201 |
| 4 | | 06'27" (+00'19") | 391 / 1593 |
| 5 | | 06'34" (+00'26") | 415 / 2009 |
| 6 | | 06'34" (+00'26") | 403 / 2412 |
| 7 | | 06'29" (+00'21") | 397 / 2810 |
| 8 | | 06'41" (+00'33") | 398 / 3209 |
| 9 | | 06'47" (+00'39") | 400 / 3609 |
| 10 | | 07'01" (+00'53") | 407 / 4017 |
| 11 | | 06'41" (+00'33") | 398 / 4416 |
| 12 | | 06'48" (+00'40") | 398 / 4815 |
| 13 | | 06'52" (+00'44") | 407 / 5222 |
| 14 | | 07'01" (+00'53") | 400 / 5623 |
| 15 | | 06'58" (+00'50") | 389 / 6012 |
| 16 | | 07'08" (+01'00") | 403 / 6416 |
| 17 | | 06'55" (+00'47") | 399 / 6816 |
| 18 | | 06'55" (+00'47") | 411 / 7227 |
| 19 | | 06'41" (+00'33") | 388 / 7616 |
| 20 | | 06'47" (+00'39") | 416 / 8033 |
| 21 | | 07'08" (+01'00") | 396 / 8429 |
| 22 | | 07'07" (+00'59") | 404 / 8833 |
| 23 | | 07'07" (+00'59") | 390 / 9224 |
| 24 | | 07'16" (+01'08") | 407 / 9632 |
| 25 | | 07'04" (+00'56") | 397 / 10030 |
| 26 | | 07'02" (+00'54") | 399 / 10430 |
| 27 | | 07'15" (+01'07") | 404 / 10834 |
| 28 | | 07'07" (+00'59") | 397 / 11232 |
| 29 | | 07'09" (+01'01") | 396 / 11628 |
| 30 | | 07'11" (+01'03") | 412 / 12041 |
| 31 | | 07'00" (+00'52") | 396 / 12437 |
| 32 | | 07'04" (+00'56") | 395 / 12833 |
| 33 | | 07'16" (+01'08") | 414 / 13247 |
| 34 | | 07'21" (+01'13") | 391 / 13639 |
| 35 | | 07'15" (+01'07") | 413 / 14053 |
| 36 | | 06'34" (+00'26") | 402 / 14455 |
| 37 | | 06'53" (+00'45") | 389 / 14845 |
| 38 | | 06'45" (+00'37") | 404 / 15249 |
| 39 | | 08'52" (+02'44") | 60 / 15309 |
9月累積里程 : 106.48 km
Android - samsung SM-A605G 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'24" | 00:13'23" |
| 3 | 06'31" | 00:19'54" |
| 4 | 06'53" | 00:26'47" |
| 5 | 06'51" | 00:33'38" |
| 6 | 06'57" | 00:40'35" |
| 7 | 07'04" | 00:47'39" |
| 8 | 06'46" | 00:54'25" |
| 9 | 06'59" | 01:01'24" |
| 10 | 07'11" | 01:08'35" |
| 11 | 07'13" | 01:15'48" |
| 12 | 07'12" | 01:23'00" |
| 13 | 07'07" | 01:30'07" |
| 14 | 07'13" | 01:37'20" |
| 15 | 06'52" | 01:44'12" |
| 15.3 | 06'54" | 01:46'16" |
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