11.1 km | 01:10:32 | 06:21/km日期: 2016-04-03 15:53 - 平均心率: 145 - 卡路里: 760 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 64%
Pace: 06'06" / 06'23" / 06'09" / 06'13" / 06'16" / 06'24" / 06'32" / 06'28" / 06'39" / 06'26" / 06'12" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'22" (+00'17") | 1000 / 2000 |
| 3 | | 06'09" (+00'04") | 1000 / 3000 |
| 4 | | 06'13" (+00'08") | 1000 / 4000 |
| 5 | | 06'15" (+00'10") | 1000 / 5000 |
| 6 | | 06'24" (+00'19") | 1000 / 6000 |
| 7 | | 06'31" (+00'26") | 1000 / 7000 |
| 8 | | 06'28" (+00'23") | 1000 / 8000 |
| 9 | | 06'38" (+00'33") | 1000 / 9000 |
| 10 | | 06'26" (+00'21") | 1000 / 10000 |
| 11 | | 06'11" (+00'06") | 1000 / 11000 |
| 12 | | 07'09" (+01'04") | 105 / 11105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
121.54 km 
REEBOK 累積 :
815.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'23" | 00:12'29" |
| 3 | 06'09" | 00:18'38" |
| 4 | 06'13" | 00:24'51" |
| 5 | 06'16" | 00:31'07" |
| 6 | 06'24" | 00:37'31" |
| 7 | 06'32" | 00:44'03" |
| 8 | 06'28" | 00:50'31" |
| 9 | 06'39" | 00:57'10" |
| 10 | 06'26" | 01:03'36" |
| 11 | 06'12" | 01:09'48" |
| 11.1 | 07'08" | 01:10'33" |
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