22.0 km | 01:56:54 | 05:18/km日期: 2016-04-01 15:45 - 卡路里: 1189 Cal - 總步數: 23608 - 平均步頻: 201 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 79%
Pace: 05'16" / 05'09" / 05'02" / 05'07" / 05'07" / 05'20" / 05'15" / 05'18" / 05'20" / 05'17" / 05'20" / 05'20" / 05'16" / 05'27" / 05'27" / 05'20" / 05'30" / 05'16" / 05'24" / 05'20" / 05'23" / 05'23" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'14") | 1009 / 1009 | 199 / 95 |
| 2 | | 05'04" (+00'03") | 1004 / 2014 | 203 / 96 |
| 3 | | 05'01" | 1000 / 3015 | 205 / 96 |
| 4 | | 05'06" (+00'05") | 1002 / 4017 | 205 / 95 |
| 5 | | 05'08" (+00'07") | 1005 / 5023 | 205 / 94 |
| 6 | | 05'15" (+00'14") | 1004 / 6027 | 204 / 92 |
| 7 | | 05'15" (+00'14") | 1007 / 7035 | 203 / 93 |
| 8 | | 05'16" (+00'15") | 1005 / 8040 | 203 / 93 |
| 9 | | 05'17" (+00'16") | 1008 / 9049 | 202 / 93 |
| 10 | | 05'14" (+00'13") | 1008 / 10057 | 201 / 94 |
| 11 | | 05'18" (+00'17") | 1004 / 11062 | 201 / 93 |
| 12 | | 05'17" (+00'16") | 1008 / 12070 | 202 / 93 |
| 13 | | 05'15" (+00'14") | 1004 / 13074 | 200 / 94 |
| 14 | | 05'25" (+00'24") | 1000 / 14075 | 199 / 92 |
| 15 | | 05'24" (+00'23") | 1006 / 15082 | 199 / 92 |
| 16 | | 05'19" (+00'18") | 1002 / 16085 | 200 / 93 |
| 17 | | 05'27" (+00'26") | 1006 / 17091 | 198 / 92 |
| 18 | | 05'15" (+00'14") | 1005 / 18097 | 202 / 93 |
| 19 | | 05'24" (+00'23") | 1004 / 19101 | 201 / 91 |
| 20 | | 05'19" (+00'18") | 1001 / 20102 | 201 / 93 |
| 21 | | 05'22" (+00'21") | 1003 / 21106 | 200 / 92 |
| 22 | | 05'20" (+00'19") | 1007 / 22114 | 200 / 93 |
4月累積里程 : 318.65 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'09" | 00:10'25" |
| 3 | 05'02" | 00:15'27" |
| 4 | 05'07" | 00:20'34" |
| 5 | 05'07" | 00:25'41" |
| 6 | 05'20" | 00:31'01" |
| 7 | 05'15" | 00:36'16" |
| 8 | 05'18" | 00:41'34" |
| 9 | 05'20" | 00:46'54" |
| 10 | 05'17" | 00:52'11" |
| 11 | 05'20" | 00:57'31" |
| 12 | 05'20" | 01:02'51" |
| 13 | 05'16" | 01:08'07" |
| 14 | 05'27" | 01:13'34" |
| 15 | 05'27" | 01:19'01" |
| 16 | 05'20" | 01:24'21" |
| 17 | 05'30" | 01:29'51" |
| 18 | 05'16" | 01:35'07" |
| 19 | 05'24" | 01:40'31" |
| 20 | 05'20" | 01:45'51" |
| 21 | 05'23" | 01:51'14" |
| 22 | 05'23" | 01:56'37" |
| 22.0 | 10'04" | 01:56'54" |
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