21.3 km | 02:36:25 | 07:20/km日期: 2016-04-10 05:59 - 地點: 浩天宮大庄媽 - 天氣: 多雲>雷雨>大太陽 - 卡路里: 1126 Cal - 總步數: 21802 - 平均步頻: 132 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 75%
Pace: 06'43" / 06'07" / 06'09" / 06'58" / 06'16" / 07'10" / 06'20" / 07'30" / 06'17" / 07'27" / 09'01" / 07'09" / 07'40" / 10'14" / 07'09" / 08'44" / 06'43" / 08'45" / 08'35" / 09'37" / 08'44" / 17'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'34") | 1005 / 1005 | 166 / 90 |
2 | | 06'06" | 1002 / 2007 | 186 / 88 |
3 | | 06'09" (+00'03") | 1007 / 3015 | 182 / 88 |
4 | | 06'54" (+00'48") | 1010 / 4025 | 156 / 92 |
5 | | 06'12" (+00'06") | 1008 / 5033 | 186 / 86 |
6 | | 07'07" (+01'01") | 1005 / 6039 | 162 / 86 |
7 | | 06'18" (+00'12") | 1003 / 7042 | 183 / 86 |
8 | | 07'25" (+01'19") | 1001 / 8044 | 156 / 86 |
9 | | 06'16" (+00'10") | 1000 / 9044 | 185 / 85 |
10 | | 07'30" (+01'24") | 1005 / 10049 | 146 / 90 |
11 | | 08'57" (+02'51") | 1002 / 11052 | 113 / 98 |
12 | | 07'07" (+01'01") | 1002 / 12055 | 155 / 89 |
13 | | 07'41" (+01'35") | 1002 / 13057 | 131 / 98 |
14 | | 10'08" (+04'02") | 1004 / 14061 | 63 / 154 |
15 | | 07'08" (+01'02") | 1003 / 15065 | 180 / 77 |
16 | | 08'42" (+02'36") | 1002 / 16067 | 110 / 103 |
17 | | 06'41" (+00'35") | 1003 / 17070 | 169 / 88 |
18 | | 08'52" (+02'46") | 1002 / 18073 | 81 / 137 |
19 | | 08'28" (+02'22") | 1002 / 19076 | 104 / 112 |
20 | | 09'32" (+03'26") | 1000 / 20076 | 53 / 196 |
21 | | 08'51" (+02'45") | 1002 / 21079 | 97 / 115 |
22 | | 16'50" (+10'44") | 321 / 21400 | 38 / 156 |
4月累積里程 :
64.76 km 愛迪達 型號 累積 :
620.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'07" | 00:12'50" |
3 | 06'09" | 00:18'59" |
4 | 06'58" | 00:25'57" |
5 | 06'16" | 00:32'13" |
6 | 07'10" | 00:39'23" |
7 | 06'20" | 00:45'43" |
8 | 07'30" | 00:53'13" |
9 | 06'17" | 00:59'30" |
10 | 07'27" | 01:06'57" |
11 | 09'01" | 01:15'58" |
12 | 07'09" | 01:23'07" |
13 | 07'40" | 01:30'47" |
14 | 10'14" | 01:41'01" |
15 | 07'09" | 01:48'10" |
16 | 08'44" | 01:56'54" |
17 | 06'43" | 02:03'37" |
18 | 08'45" | 02:12'22" |
19 | 08'35" | 02:20'57" |
20 | 09'37" | 02:30'34" |
21 | 08'44" | 02:39'18" |
21.3 | 17'31" | 02:44'56" |