8.1 km | 00:44:22 | 05:27/km日期: 2016-03-30 17:21 - 卡路里: 475 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 48%
Pace: 05'47" / 05'21" / 05'23" / 05'20" / 05'31" / 05'30" / 05'30" / 05'23" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'28") | 1000 / 1000 |
| 2 | | 05'21" (+00'02") | 1000 / 2000 |
| 3 | | 05'23" (+00'04") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'31" (+00'12") | 1000 / 5000 |
| 6 | | 05'29" (+00'10") | 1000 / 6000 |
| 7 | | 05'30" (+00'11") | 1000 / 7000 |
| 8 | | 05'22" (+00'03") | 1000 / 8000 |
| 9 | | 05'19" | 117 / 8117 |
3月累積里程 :
245.65 km 
ASICS GEL-PULSE 5 累積 :
2155.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'21" | 00:11'08" |
| 3 | 05'23" | 00:16'31" |
| 4 | 05'20" | 00:21'51" |
| 5 | 05'31" | 00:27'22" |
| 6 | 05'30" | 00:32'52" |
| 7 | 05'30" | 00:38'22" |
| 8 | 05'23" | 00:43'45" |
| 8.1 | 05'22" | 00:44'23" |
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