18.0 km | 01:37:29 | 05:24/km日期: 2023-09-12 04:20 - 平均心率: 132 - 卡路里: 820 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 88%
Pace: 05'07" / 05'59" / 05'31" / 05'28" / 05'28" / 05'24" / 05'22" / 05'24" / 05'22" / 05'24" / 05'17" / 07'18" / 06'34" / 05'08" / 04'44" / 07'26" / 04'53" / 13'26" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'19") | 1000 / 1000 |
| 2 | | 05'59" (+01'16") | 1000 / 2000 |
| 3 | | 05'31" (+00'48") | 1000 / 3000 |
| 4 | | 05'27" (+00'44") | 1000 / 4000 |
| 5 | | 05'28" (+00'45") | 1000 / 5000 |
| 6 | | 05'23" (+00'40") | 1000 / 6000 |
| 7 | | 05'22" (+00'39") | 1000 / 7000 |
| 8 | | 05'23" (+00'40") | 1000 / 8000 |
| 9 | | 05'22" (+00'39") | 1000 / 9000 |
| 10 | | 05'23" (+00'40") | 1000 / 10000 |
| 11 | | 05'16" (+00'33") | 1000 / 11000 |
| 12 | | 05'07" (+00'24") | 1000 / 12000 |
| 13 | | 05'16" (+00'33") | 1000 / 13000 |
| 14 | | 05'07" (+00'24") | 1000 / 14000 |
| 15 | | 04'43" | 1000 / 15000 |
| 16 | | 05'16" (+00'33") | 1000 / 16000 |
| 17 | | 04'53" (+00'10") | 1000 / 17000 |
| 18 | | 06'16" (+01'33") | 1000 / 18000 |
| 19 | | 06'29" (+01'46") | 16 / 18016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
500.17 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'59" | 00:11'06" |
| 3 | 05'31" | 00:16'37" |
| 4 | 05'28" | 00:22'05" |
| 5 | 05'28" | 00:27'33" |
| 6 | 05'24" | 00:32'57" |
| 7 | 05'22" | 00:38'19" |
| 8 | 05'24" | 00:43'43" |
| 9 | 05'22" | 00:49'05" |
| 10 | 05'24" | 00:54'29" |
| 11 | 05'17" | 00:59'46" |
| 12 | 07'18" | 01:07'04" |
| 13 | 06'34" | 01:13'38" |
| 14 | 05'08" | 01:18'46" |
| 15 | 04'44" | 01:23'30" |
| 16 | 07'26" | 01:30'56" |
| 17 | 04'53" | 01:35'49" |
| 18 | 13'26" | 01:49'15" |
| 18.0 | 07'07" | 01:49'22" |
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