42.5 km | 06:26:51 | 09:06/km日期: 2023-09-16 06:32 - 總爬升: 529 m - 卡路里: 2485 Cal - 溫度: 24°C - 濕度: 92%
Pace: 07'23" / 07'19" / 08'23" / 06'45" / 07'01" / 07'04" / 06'37" / 07'57" / 06'07" / 06'19" / 07'28" / 07'14" / 07'46" / 10'06" / 07'07" / 06'53" / 08'44" / 08'19" / 09'23" / 09'13" / 09'57" / 10'55" / 11'53" / 10'43" / 09'40" / 09'08" / 11'27" / 10'01" / 11'04" / 10'30" / 10'54" / 10'41" / 10'30" / 11'33" / 11'21" / 10'39" / 11'06" / 08'14" / 07'29" / 10'04" / 08'44" / 10'53" / 13'20" /
9月累積里程 : 79.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'19" | 00:14'42" |
| 3 | 08'23" | 00:23'05" |
| 4 | 06'45" | 00:29'50" |
| 5 | 07'01" | 00:36'51" |
| 6 | 07'04" | 00:43'55" |
| 7 | 06'37" | 00:50'32" |
| 8 | 07'57" | 00:58'29" |
| 9 | 06'07" | 01:04'36" |
| 10 | 06'19" | 01:10'55" |
| 11 | 07'28" | 01:18'23" |
| 12 | 07'14" | 01:25'37" |
| 13 | 07'46" | 01:33'23" |
| 14 | 10'06" | 01:43'29" |
| 15 | 07'07" | 01:50'36" |
| 16 | 06'53" | 01:57'29" |
| 17 | 08'44" | 02:06'13" |
| 18 | 08'19" | 02:14'32" |
| 19 | 09'23" | 02:23'55" |
| 20 | 09'13" | 02:33'08" |
| 21 | 09'57" | 02:43'05" |
| 22 | 10'55" | 02:54'00" |
| 23 | 11'53" | 03:05'53" |
| 24 | 10'43" | 03:16'36" |
| 25 | 09'40" | 03:26'16" |
| 26 | 09'08" | 03:35'24" |
| 27 | 11'27" | 03:46'51" |
| 28 | 10'01" | 03:56'52" |
| 29 | 11'04" | 04:07'56" |
| 30 | 10'30" | 04:18'26" |
| 31 | 10'54" | 04:29'20" |
| 32 | 10'41" | 04:40'01" |
| 33 | 10'30" | 04:50'31" |
| 34 | 11'33" | 05:02'04" |
| 35 | 11'21" | 05:13'25" |
| 36 | 10'39" | 05:24'04" |
| 37 | 11'06" | 05:35'10" |
| 38 | 08'14" | 05:43'24" |
| 39 | 07'29" | 05:50'53" |
| 40 | 10'04" | 06:00'57" |
| 41 | 08'44" | 06:09'41" |
| 42 | 10'53" | 06:20'34" |
| 42.6 | 10'06" | 06:26'58" |
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