10.0 km | 00:54:53 | 05:28/km日期: 2016-03-31 17:38 - 卡路里: 675 Cal - 總步數: 9226 - 平均步頻: 168 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 74%
Pace: 05'31" / 05'20" / 05'30" / 05'25" / 05'29" / 05'37" / 05'36" / 05'27" / 05'29" / 05'22" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'09") | 1008 / 1008 | 168 / 108 |
2 | | 05'19" | 1002 / 2010 | 167 / 112 |
3 | | 05'29" (+00'10") | 1002 / 3012 | 167 / 108 |
4 | | 05'25" (+00'06") | 1006 / 4019 | 167 / 109 |
5 | | 05'26" (+00'07") | 1006 / 5025 | 168 / 108 |
6 | | 05'33" (+00'14") | 1001 / 6027 | 168 / 106 |
7 | | 05'36" (+00'17") | 1008 / 7035 | 168 / 106 |
8 | | 05'25" (+00'06") | 1005 / 8041 | 168 / 109 |
9 | | 05'26" (+00'07") | 1007 / 9048 | 168 / 108 |
10 | | 05'20" (+00'01") | 1004 / 10052 | 168 / 111 |
3月累積里程 : 178.40 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'20" | 00:10'51" |
3 | 05'30" | 00:16'21" |
4 | 05'25" | 00:21'46" |
5 | 05'29" | 00:27'15" |
6 | 05'37" | 00:32'52" |
7 | 05'36" | 00:38'28" |
8 | 05'27" | 00:43'55" |
9 | 05'29" | 00:49'24" |
10 | 05'22" | 00:54'46" |
10.0 | 08'27" | 00:54'53" |