12.0 km | 01:04:30 | 05:21/km日期: 2016-04-04 17:42 - 卡路里: 705 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'34" / 05'26" / 05'26" / 05'20" / 05'14" / 05'21" / 05'28" / 05'28" / 05'28" / 05'05" / 05'06" / 05'21" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'27") | 990 / 990 |
| 2 | | 05'27" (+00'22") | 1009 / 2000 |
| 3 | | 05'25" (+00'20") | 1001 / 3002 |
| 4 | | 05'16" (+00'11") | 1012 / 4014 |
| 5 | | 05'16" (+00'11") | 993 / 5008 |
| 6 | | 05'22" (+00'17") | 1011 / 6019 |
| 7 | | 05'24" (+00'19") | 995 / 7014 |
| 8 | | 05'29" (+00'24") | 1011 / 8026 |
| 9 | | 05'28" (+00'23") | 1005 / 9032 |
| 10 | | 05'05" | 996 / 10028 |
| 11 | | 05'07" (+00'02") | 1004 / 11032 |
| 12 | | 05'18" (+00'13") | 998 / 12031 |
| 13 | | 07'55" (+02'50") | 14 / 12046 |
4月累積里程 :
42.85 km 
ASICS GT-2000 3 累積 :
684.9 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'26" | 00:11'00" |
| 3 | 05'26" | 00:16'26" |
| 4 | 05'20" | 00:21'46" |
| 5 | 05'14" | 00:27'00" |
| 6 | 05'21" | 00:32'21" |
| 7 | 05'28" | 00:37'49" |
| 8 | 05'28" | 00:43'17" |
| 9 | 05'28" | 00:48'45" |
| 10 | 05'05" | 00:53'50" |
| 11 | 05'06" | 00:58'56" |
| 12 | 05'21" | 01:04'17" |
| 12.0 | 04'41" | 01:04'30" |
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