8.8 km | 01:08:28 | 07:44/km日期: 2023-09-02 06:35 - 卡路里: 555 Cal - 平均步頻: 178
Pace: 08'22" / 08'22" / 09'43" / 06'09" / 06'30" / 06'08" / 09'53" / 07'05" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+02'35") | 1000 / 1000 |
| 2 | | 08'22" (+02'15") | 1000 / 2000 |
| 3 | | 09'43" (+03'36") | 1000 / 3000 |
| 4 | | 06'08" (+00'01") | 1000 / 4000 |
| 5 | | 06'30" (+00'23") | 1000 / 5000 |
| 6 | | 06'07" | 1000 / 6000 |
| 7 | | 09'53" (+03'46") | 1000 / 7000 |
| 8 | | 07'05" (+00'58") | 1000 / 8000 |
| 9 | | 07'02" (+00'55") | 841 / 8841 |
9月累積里程 : 155.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'22" | 00:16'44" |
| 3 | 09'43" | 00:26'27" |
| 4 | 06'09" | 00:32'36" |
| 5 | 06'30" | 00:39'06" |
| 6 | 06'08" | 00:45'14" |
| 7 | 09'53" | 00:55'07" |
| 8 | 07'05" | 01:02'12" |
| 8.8 | 07'04" | 01:08'09" |
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