14.0 km | 01:13:58 | 05:16/km日期: 2016-03-30 16:51 - 卡路里: 756 Cal - 總步數: 13218 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 63%
Pace: 04'49" / 05'08" / 05'17" / 04'52" / 05'15" / 05'19" / 05'16" / 05'23" / 05'37" / 05'42" / 05'22" / 05'05" / 05'17" / 05'23" / 18'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" | 1002 / 1002 | 186 / 111 |
| 2 | | 05'05" (+00'17") | 1006 / 2009 | 183 / 107 |
| 3 | | 05'16" (+00'28") | 1003 / 3012 | 182 / 104 |
| 4 | | 04'51" (+00'03") | 1007 / 4019 | 181 / 113 |
| 5 | | 05'12" (+00'24") | 1000 / 5020 | 176 / 108 |
| 6 | | 05'19" (+00'31") | 1006 / 6026 | 180 / 103 |
| 7 | | 05'14" (+00'26") | 1005 / 7031 | 181 / 105 |
| 8 | | 05'19" (+00'31") | 1000 / 8032 | 178 / 104 |
| 9 | | 05'39" (+00'51") | 1002 / 9035 | 175 / 100 |
| 10 | | 05'43" (+00'55") | 1003 / 10038 | 171 / 101 |
| 11 | | 05'23" (+00'35") | 1002 / 11040 | 177 / 104 |
| 12 | | 05'02" (+00'14") | 1002 / 12043 | 180 / 109 |
| 13 | | 05'18" (+00'30") | 1005 / 13048 | 179 / 104 |
| 14 | | 05'22" (+00'34") | 1002 / 14050 | 169 / 110 |
3月累積里程 : 380.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'08" | 00:09'57" |
| 3 | 05'17" | 00:15'14" |
| 4 | 04'52" | 00:20'06" |
| 5 | 05'15" | 00:25'21" |
| 6 | 05'19" | 00:30'40" |
| 7 | 05'16" | 00:35'56" |
| 8 | 05'23" | 00:41'19" |
| 9 | 05'37" | 00:46'56" |
| 10 | 05'42" | 00:52'38" |
| 11 | 05'22" | 00:58'00" |
| 12 | 05'05" | 01:03'05" |
| 13 | 05'17" | 01:08'22" |
| 14 | 05'23" | 01:13'45" |
| 14.0 | 17'45" | 01:13'58" |
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