21.8 km | 03:10:35 | 08:44/km日期: 2023-09-09 06:15 - 總爬升: 104 m - 卡路里: 1353 Cal - 平均步頻: 91 - 溫度: 24°C - 濕度: 98%
Pace: 08'23" / 08'29" / 08'44" / 08'45" / 09'04" / 08'59" / 08'51" / 08'43" / 08'54" / 08'59" / 10'18" / 09'08" / 09'18" / 09'25" / 08'48" / 07'28" / 07'56" / 08'30" / 08'11" / 08'47" / 08'03" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+00'59") | 1003 / 1003 |
2 | | 08'23" (+01'01") | 994 / 1997 |
3 | | 08'48" (+01'26") | 1007 / 3004 |
4 | | 08'46" (+01'24") | 1012 / 4017 |
5 | | 09'02" (+01'40") | 1000 / 5017 |
6 | | 08'56" (+01'34") | 992 / 6009 |
7 | | 08'53" (+01'31") | 1009 / 7019 |
8 | | 08'38" (+01'16") | 1007 / 8027 |
9 | | 08'54" (+01'32") | 999 / 9027 |
10 | | 09'00" (+01'38") | 1012 / 10039 |
11 | | 10'16" (+02'54") | 988 / 11028 |
12 | | 09'10" (+01'48") | 1010 / 12038 |
13 | | 09'22" (+02'00") | 995 / 13034 |
14 | | 09'17" (+01'55") | 996 / 14031 |
15 | | 08'52" (+01'30") | 1004 / 15035 |
16 | | 07'22" | 1003 / 16038 |
17 | | 07'58" (+00'36") | 998 / 17037 |
18 | | 08'32" (+01'10") | 999 / 18037 |
19 | | 08'07" (+00'45") | 1003 / 19040 |
20 | | 08'45" (+01'23") | 1009 / 20049 |
21 | | 08'07" (+00'45") | 1000 / 21049 |
22 | | 07'18" | 786 / 21836 |
9月累積里程 :
184.01 km ZEPRO 雲豹LEOPARD-橘黑 累積 :
1440.2 kmAndroid - samsung SM-A5260 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 08'29" | 00:16'52" |
3 | 08'44" | 00:25'36" |
4 | 08'45" | 00:34'21" |
5 | 09'04" | 00:43'25" |
6 | 08'59" | 00:52'24" |
7 | 08'51" | 01:01'15" |
8 | 08'43" | 01:09'58" |
9 | 08'54" | 01:18'52" |
10 | 08'59" | 01:27'51" |
11 | 10'18" | 01:38'09" |
12 | 09'08" | 01:47'17" |
13 | 09'18" | 01:56'35" |
14 | 09'25" | 02:06'00" |
15 | 08'48" | 02:14'48" |
16 | 07'28" | 02:22'16" |
17 | 07'56" | 02:30'12" |
18 | 08'30" | 02:38'42" |
19 | 08'11" | 02:46'53" |
20 | 08'47" | 02:55'40" |
21 | 08'03" | 03:03'43" |
21.8 | 07'18" | 03:09'50" |