17.8 km | 01:54:21 | 06:26/km日期: 2023-09-05 04:59 - 平均心率: 155 - 卡路里: 1153 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 94%
Pace: 06'34" / 06'14" / 06'15" / 06'13" / 06'25" / 06'27" / 06'27" / 06'19" / 06'22" / 06'29" / 06'25" / 06'22" / 06'23" / 06'34" / 06'37" / 06'33" / 06'38" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'21") | 1000 / 1000 |
| 2 | | 06'13" (+00'01") | 1000 / 2000 |
| 3 | | 06'14" (+00'02") | 1000 / 3000 |
| 4 | | 06'12" | 1000 / 4000 |
| 5 | | 06'25" (+00'13") | 1000 / 5000 |
| 6 | | 06'27" (+00'15") | 1000 / 6000 |
| 7 | | 06'27" (+00'15") | 1000 / 7000 |
| 8 | | 06'18" (+00'06") | 1000 / 8000 |
| 9 | | 06'21" (+00'09") | 1000 / 9000 |
| 10 | | 06'28" (+00'16") | 1000 / 10000 |
| 11 | | 06'25" (+00'13") | 1000 / 11000 |
| 12 | | 06'21" (+00'09") | 1000 / 12000 |
| 13 | | 06'23" (+00'11") | 1000 / 13000 |
| 14 | | 06'34" (+00'22") | 1000 / 14000 |
| 15 | | 06'37" (+00'25") | 1000 / 15000 |
| 16 | | 06'32" (+00'20") | 1000 / 16000 |
| 17 | | 06'38" (+00'26") | 1000 / 17000 |
| 18 | | 06'36" (+00'24") | 769 / 17769 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
9月累積里程 : 250.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'14" | 00:12'48" |
| 3 | 06'15" | 00:19'03" |
| 4 | 06'13" | 00:25'16" |
| 5 | 06'25" | 00:31'41" |
| 6 | 06'27" | 00:38'08" |
| 7 | 06'27" | 00:44'35" |
| 8 | 06'19" | 00:50'54" |
| 9 | 06'22" | 00:57'16" |
| 10 | 06'29" | 01:03'45" |
| 11 | 06'25" | 01:10'10" |
| 12 | 06'22" | 01:16'32" |
| 13 | 06'23" | 01:22'55" |
| 14 | 06'34" | 01:29'29" |
| 15 | 06'37" | 01:36'06" |
| 16 | 06'33" | 01:42'39" |
| 17 | 06'38" | 01:49'17" |
| 17.8 | 06'36" | 01:54'22" |
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