22.0 km | 02:33:33 | 06:58/km日期: 2023-09-05 18:25 - 地點: 礁溪溫泉公園 - 平均心率: 123 - 卡路里: 1310 Cal - 平均步頻: 164
Pace: 08'26" / 25'04" / 07'38" / 07'44" / 07'50" / 07'08" / 08'44" / 07'27" / 07'36" / 06'48" / 08'19" / 06'11" / 08'42" / 13'56" / 01'15" / 14'59" / 13'10" / 06'38" / 10'07" / 07'28" / 06'37" / 12'27" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+02'13") | 1000 / 1000 |
2 | | 06'44" (+01'35") | 1000 / 2000 |
3 | | 07'37" (+02'28") | 1000 / 3000 |
4 | | 07'43" (+02'34") | 1000 / 4000 |
5 | | 07'51" (+02'42") | 829 / 4829 |
6 | | 07'15" (+02'06") | 1000 / 5829 |
7 | | 07'03" (+01'54") | 1000 / 6829 |
8 | | 07'28" (+02'19") | 1000 / 7829 |
9 | | 07'39" (+02'30") | 1000 / 8829 |
10 | | 06'58" (+01'49") | 1000 / 9829 |
11 | | 05'58" (+00'49") | 1000 / 10829 |
12 | | 06'03" (+00'54") | 1000 / 11829 |
13 | | 07'14" (+02'05") | 1000 / 12829 |
14 | | 05'09" | 1000 / 13829 |
15 | | 05'48" (+00'39") | 1000 / 14829 |
16 | | 08'47" (+03'38") | 1000 / 15829 |
17 | | 06'45" (+01'36") | 1000 / 16829 |
18 | | 06'34" (+01'25") | 1000 / 17829 |
19 | | 07'06" (+01'57") | 1000 / 18829 |
20 | | 06'35" (+01'26") | 1000 / 19829 |
21 | | 06'05" (+00'56") | 1000 / 20829 |
22 | | 07'20" (+02'11") | 1000 / 21829 |
23 | | 08'32" (+03'23") | 188 / 22018 |
新竹林浚緯
新竹林浚緯