15.0 km | 01:57:36 | 07:50/km日期: 2023-09-04 20:07 - 平均心率: 135 - 卡路里: 1069 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 93%
Pace: 06'48" / 06'27" / 07'16" / 07'45" / 06'17" / 06'51" / 06'23" / 05'50" / 06'11" / 06'41" / 07'55" / 07'14" / 06'59" / 16'37" / 12'18" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'58") | 1000 / 1000 |
| 2 | | 06'27" (+00'37") | 1000 / 2000 |
| 3 | | 07'15" (+01'25") | 1000 / 3000 |
| 4 | | 07'45" (+01'55") | 1000 / 4000 |
| 5 | | 06'17" (+00'27") | 1000 / 5000 |
| 6 | | 06'50" (+01'00") | 1000 / 6000 |
| 7 | | 06'22" (+00'32") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 06'10" (+00'20") | 1000 / 9000 |
| 10 | | 06'40" (+00'50") | 1000 / 10000 |
| 11 | | 07'55" (+02'05") | 1000 / 11000 |
| 12 | | 07'13" (+01'23") | 1000 / 12000 |
| 13 | | 06'59" (+01'09") | 1000 / 13000 |
| 14 | | 16'37" (+10'47") | 1000 / 14000 |
| 15 | | 12'18" (+06'28") | 1000 / 15000 |
| 16 | | 06'53" (+01'03") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
273.54 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'27" | 00:13'15" |
| 3 | 07'16" | 00:20'31" |
| 4 | 07'45" | 00:28'16" |
| 5 | 06'17" | 00:34'33" |
| 6 | 06'51" | 00:41'24" |
| 7 | 06'23" | 00:47'47" |
| 8 | 05'50" | 00:53'37" |
| 9 | 06'11" | 00:59'48" |
| 10 | 06'41" | 01:06'29" |
| 11 | 07'55" | 01:14'24" |
| 12 | 07'14" | 01:21'38" |
| 13 | 06'59" | 01:28'37" |
| 14 | 16'37" | 01:45'14" |
| 15 | 12'18" | 01:57'32" |
| 15.0 | 07'12" | 01:57'36" |
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