14.5 km | 01:22:27 | 05:40/km日期: 2023-09-08 21:51 - 卡路里: 1193 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 98%
Pace: 05'58" / 06'08" / 05'54" / 05'41" / 05'47" / 05'36" / 05'24" / 05'45" / 05'34" / 05'40" / 05'32" / 05'46" / 05'27" / 05'24" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'40") | 1000 / 1000 |
| 2 | | 06'08" (+00'45") | 1000 / 2000 |
| 3 | | 05'54" (+00'31") | 1000 / 3000 |
| 4 | | 05'41" (+00'18") | 1000 / 4000 |
| 5 | | 05'47" (+00'24") | 1000 / 5000 |
| 6 | | 05'36" (+00'13") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 05'44" (+00'21") | 1000 / 8000 |
| 9 | | 05'34" (+00'11") | 1000 / 9000 |
| 10 | | 05'40" (+00'17") | 1000 / 10000 |
| 11 | | 05'31" (+00'08") | 1000 / 11000 |
| 12 | | 05'45" (+00'22") | 1000 / 12000 |
| 13 | | 05'27" (+00'04") | 1000 / 13000 |
| 14 | | 05'23" | 1000 / 14000 |
| 15 | | 05'24" (+00'01") | 511 / 14511 |
9月累積里程 : 63.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'08" | 00:12'06" |
| 3 | 05'54" | 00:18'00" |
| 4 | 05'41" | 00:23'41" |
| 5 | 05'47" | 00:29'28" |
| 6 | 05'36" | 00:35'04" |
| 7 | 05'24" | 00:40'28" |
| 8 | 05'45" | 00:46'13" |
| 9 | 05'34" | 00:51'47" |
| 10 | 05'40" | 00:57'27" |
| 11 | 05'32" | 01:02'59" |
| 12 | 05'46" | 01:08'45" |
| 13 | 05'27" | 01:14'12" |
| 14 | 05'24" | 01:19'36" |
| 14.5 | 05'24" | 01:22'22" |
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