2.7 km | 00:23:25 | 08:45/km日期: 2023-09-02 06:19 - 平均心率: 117 - 卡路里: 215 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 85%
Pace: 12'04" / 08'06" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'06" (+13'42") | 48 / 48 |
| 2 | | 01:54'23" (+50'59") | 4 / 53 |
| 3 | | 07'19" (+03'55") | 74 / 127 |
| 4 | | 04:27'05" (+23'41") | 2 / 129 |
| 5 | | 07'29" (+04'05") | 69 / 199 |
| 6 | | 05:47'23" (+43'59") | 2 / 201 |
| 7 | | 07'05" (+03'41") | 79 / 281 |
| 8 | | 01:44'39" (+41'15") | 6 / 287 |
| 9 | | 16'11" (+12'47") | 78 / 366 |
| 10 | | 06'43" (+03'19") | 247 / 613 |
| 11 | | 01:59'06" (+55'42") | 4 / 617 |
| 12 | | 06'55" (+03'31") | 72 / 690 |
| 13 | | 01:21'17" (+17'53") | 6 / 697 |
| 14 | | 07'01" (+03'37") | 108 / 805 |
| 15 | | 01:03'54" (+00'30") | 8 / 813 |
| 16 | | 03'27" (+00'03") | 112 / 925 |
| 17 | | 08'44" (+05'20") | 161 / 1087 |
| 18 | | 03'34" (+00'10") | 115 / 1202 |
| 19 | | 09'48" (+06'24") | 173 / 1376 |
| 20 | | 03'24" | 112 / 1489 |
| 21 | | 07'19" (+03'55") | 173 / 1663 |
| 22 | | 06'52" (+03'28") | 1000 / 2663 |
| 23 | | 06'54" (+03'30") | 11 / 2674 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 185.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'04" | 00:12'04" |
| 2 | 08'06" | 00:20'10" |
| 2.7 | 06'59" | 00:24'53" |
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