10.0 km | 01:04:50 | 06:28/km日期: 2016-03-26 15:38 - 卡路里: 658 Cal - 總步數: 11860 - 平均步頻: 182 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 60%
Pace: 06'46" / 06'28" / 06'23" / 06'23" / 06'17" / 06'10" / 06'09" / 06'51" / 06'30" / 06'25" / 20'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'37") | 1000 / 1000 | 187 / 78 |
2 | | 06'25" (+00'17") | 1006 / 2007 | 187 / 83 |
3 | | 06'24" (+00'16") | 996 / 3003 | 185 / 84 |
4 | | 06'23" (+00'15") | 999 / 4002 | 188 / 83 |
5 | | 06'17" (+00'09") | 999 / 5002 | 186 / 85 |
6 | | 06'11" (+00'03") | 1006 / 6009 | 186 / 86 |
7 | | 06'08" | 991 / 7001 | 190 / 85 |
8 | | 06'53" (+00'45") | 1002 / 8003 | 159 / 90 |
9 | | 06'27" (+00'19") | 1005 / 9008 | 186 / 83 |
10 | | 06'28" (+00'20") | 996 / 10005 | 184 / 83 |
11 | | 21'04" (+14'56") | 17 / 10023 | 5 / 869 |
3月累積里程 : 284.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'28" | 00:13'14" |
3 | 06'23" | 00:19'37" |
4 | 06'23" | 00:26'00" |
5 | 06'17" | 00:32'17" |
6 | 06'10" | 00:38'27" |
7 | 06'09" | 00:44'36" |
8 | 06'51" | 00:51'27" |
9 | 06'30" | 00:57'57" |
10 | 06'25" | 01:04'22" |
10.0 | 19'46" | 01:04'50" |