11.3 km | 01:05:33 | 05:48/km日期: 2016-04-03 06:09 - 總爬升: 106 m - 地點: 外埔水美 - 天氣: 晴朗 - 卡路里: 609 Cal - 溫度: 23°C - 濕度: 76%
Pace: 06'14" / 06'07" / 06'01" / 05'38" / 05'20" / 05'51" / 05'15" / 05'24" / 05'32" / 05'50" / 06'37" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'58") | 984 / 984 |
| 2 | | 06'03" (+00'48") | 1012 / 1997 |
| 3 | | 05'59" (+00'44") | 1001 / 2999 |
| 4 | | 05'42" (+00'27") | 1004 / 4004 |
| 5 | | 05'16" (+00'01") | 994 / 4999 |
| 6 | | 05'51" (+00'36") | 999 / 5998 |
| 7 | | 05'15" | 1013 / 7012 |
| 8 | | 05'24" (+00'09") | 999 / 8011 |
| 9 | | 05'31" (+00'16") | 1001 / 9012 |
| 10 | | 05'51" (+00'36") | 995 / 10008 |
| 11 | | 06'37" (+01'22") | 1011 / 11019 |
| 12 | | 06'25" (+01'10") | 256 / 11276 |
4月累積里程 : 52.07 km
Android - samsung SM-J700F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'07" | 00:12'21" |
| 3 | 06'01" | 00:18'22" |
| 4 | 05'38" | 00:24'00" |
| 5 | 05'20" | 00:29'20" |
| 6 | 05'51" | 00:35'11" |
| 7 | 05'15" | 00:40'26" |
| 8 | 05'24" | 00:45'50" |
| 9 | 05'32" | 00:51'22" |
| 10 | 05'50" | 00:57'12" |
| 11 | 06'37" | 01:03'49" |
| 11.3 | 06'15" | 01:05'33" |
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