14.3 km | 01:16:55 | 05:21/km日期: 2016-03-29 18:12 - 卡路里: 774 Cal - 總步數: 12928 - 平均步頻: 168 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 66%
Pace: 04'55" / 05'14" / 05'22" / 05'37" / 05'17" / 05'24" / 05'17" / 05'21" / 05'45" / 05'20" / 05'35" / 05'17" / 05'21" / 05'19" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'02") | 1002 / 1002 | 183 / 104 |
| 2 | | 05'23" (+00'12") | 1003 / 2005 | 181 / 101 |
| 3 | | 05'32" (+00'21") | 1000 / 3005 | 180 / 99 |
| 4 | | 05'18" (+00'07") | 1008 / 4014 | 180 / 104 |
| 5 | | 05'21" (+00'10") | 1007 / 5022 | 179 / 103 |
| 6 | | 05'15" (+00'04") | 1004 / 6026 | 180 / 105 |
| 7 | | 05'19" (+00'08") | 1005 / 7032 | 181 / 103 |
| 8 | | 05'43" (+00'32") | 1004 / 8036 | 179 / 97 |
| 9 | | 05'20" (+00'09") | 1007 / 9044 | 177 / 105 |
| 10 | | 05'36" (+00'25") | 709 / 9754 | 181 / 98 |
| 11 | | 05'23" (+00'12") | 1007 / 10761 | 177 / 104 |
| 12 | | 05'11" | 1006 / 11767 | 183 / 105 |
| 13 | | 05'33" (+00'22") | 1007 / 12775 | 170 / 105 |
| 14 | | 04'43" | 631 / 13406 | 179 / 117 |
3月累積里程 : 380.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'14" | 00:10'09" |
| 3 | 05'22" | 00:15'31" |
| 4 | 05'37" | 00:21'08" |
| 5 | 05'17" | 00:26'25" |
| 6 | 05'24" | 00:31'49" |
| 7 | 05'17" | 00:37'06" |
| 8 | 05'21" | 00:42'27" |
| 9 | 05'45" | 00:48'12" |
| 10 | 05'20" | 00:53'32" |
| 11 | 05'35" | 00:59'07" |
| 12 | 05'17" | 01:04'24" |
| 13 | 05'21" | 01:09'45" |
| 14 | 05'19" | 01:15'04" |
| 14.3 | 05'22" | 01:16'54" |
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